lu4sith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 12th: 307 * 13%
fat: 1.90g
|
protein: 4.65g
|
carbs: 74.25g
- -
Fri 9th: 818 * 36%
fat: 40.50g
|
protein: 30.11g
|
carbs: 92.85g
- -
Thu 8th: 1343 * 58%
fat: 75.82g
|
protein: 37.12g
|
carbs: 133.44g
- -
Wed 7th: 1451 63%
fat: 27.94g
|
protein: 60.80g
|
carbs: 244.61g
- -
Tue 6th: 1419 62%
fat: 55.80g
|
protein: 59.52g
|
carbs: 172.07g
2327*  908

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