Dyce9z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 917 * 40%
fat: 43.31g
|
protein: 30.11g
|
carbs: 107.08g
- -
July 2014
Fri 11th: - - 2392* -
June 2014
Tue 24th: - - 2077* -
April 2014
Fri 18th: 160 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 40.00g
- -
February 2014
Sat 1st: 60 * 3%
fat: 1.00g
|
protein: 1.00g
|
carbs: 14.00g
- -
January 2014
Tue 28th: 709 * 31%
fat: 15.26g
|
protein: 16.13g
|
carbs: 127.43g
- -
Mon 27th: 1354 * 59%
fat: 50.98g
|
protein: 81.56g
|
carbs: 145.97g
- -
Sun 26th: 1225 * 53%
fat: 36.92g
|
protein: 17.88g
|
carbs: 164.64g
- -
August 2013
Thu 22nd: 1227 * 53%
fat: 46.42g
|
protein: 67.89g
|
carbs: 135.65g
- -
Wed 21st: 1568 * 68%
fat: 68.62g
|
protein: 63.18g
|
carbs: 176.14g
2172*  604
Mon 19th: 1783 * 78%
fat: 64.90g
|
protein: 73.35g
|
carbs: 224.24g
2000*  217
Wed 14th: 490 * 21%
fat: 22.42g
|
protein: 14.38g
|
carbs: 63.14g
- -
Tue 13th: 400 * 17%
fat: 10.92g
|
protein: 13.38g
|
carbs: 65.14g
- -
Mon 12th: 1528 * 66%
fat: 60.92g
|
protein: 91.83g
|
carbs: 147.88g
2252*  724
Thu 8th: 1407 * 61%
fat: 49.26g
|
protein: 94.25g
|
carbs: 158.05g
- -
Wed 7th: 1325 * 58%
fat: 72.82g
|
protein: 70.79g
|
carbs: 96.72g
2070*  745
Tue 6th: 1731 * 75%
fat: 66.52g
|
protein: 69.33g
|
carbs: 215.53g
1936*  205
Mon 5th: 1546 * 67%
fat: 63.96g
|
protein: 93.34g
|
carbs: 149.40g
1945*  399
October 2011
Mon 10th: - - 2189* -
September 2011
Thu 29th: 1490 * 65%
fat: 33.42g
|
protein: 49.38g
|
carbs: 260.14g
- -
Tue 27th: 1279 * 56%
fat: 51.87g
|
protein: 69.05g
|
carbs: 134.14g
- -
Mon 26th: 2225 * 97%
fat: 101.43g
|
protein: 80.93g
|
carbs: 235.64g
- -

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