shelton watts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 7th: 365 * 13%
fat: 28.09g
|
protein: 22.54g
|
carbs: 0.81g
- -
Tue 6th: 3441 * 123%
fat: 171.22g
|
protein: 199.93g
|
carbs: 272.90g
- -
Mon 5th: 1767 63%
fat: 104.31g
|
protein: 102.58g
|
carbs: 102.16g
- -

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