| April 2016 |
| Thu 21st: |
776 *
|
24%
|
fat: 25.20g |
| |
protein: 29.32g |
| |
carbs: 107.58g |
|
2288*
|
 1512
|
| November 2015 |
| Fri 20th: |
984 *
|
31%
|
fat: 24.69g |
| |
protein: 47.30g |
| |
carbs: 148.12g |
|
2270*
|
1286
|
| Thu 19th: |
1584 *
|
50%
|
fat: 80.14g |
| |
protein: 94.33g |
| |
carbs: 119.57g |
|
2270*
|
686
|
| October 2015 |
| Fri 16th: |
1311 *
|
41%
|
fat: 30.20g |
| |
protein: 44.86g |
| |
carbs: 199.30g |
|
2270*
|
959
|
| February 2015 |
| Wed 4th: |
739 *
|
23%
|
fat: 20.42g |
| |
protein: 84.90g |
| |
carbs: 46.49g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
504 *
|
16%
|
fat: 13.56g |
| |
protein: 47.70g |
| |
carbs: 42.70g |
|
-
|
-
|
| Sat 24th: |
1387 *
|
43%
|
fat: 81.90g |
| |
protein: 115.03g |
| |
carbs: 42.60g |
|
2592*
|
1205
|
| Fri 23rd: |
1540 *
|
48%
|
fat: 53.50g |
| |
protein: 66.09g |
| |
carbs: 185.99g |
|
-
|
-
|
| Thu 22nd: |
1128 *
|
35%
|
fat: 38.93g |
| |
protein: 94.52g |
| |
carbs: 96.17g |
|
-
|
-
|
| Wed 21st: |
603 *
|
19%
|
fat: 28.25g |
| |
protein: 45.78g |
| |
carbs: 36.61g |
|
-
|
-
|
| Tue 20th: |
1326 *
|
41%
|
fat: 45.79g |
| |
protein: 91.69g |
| |
carbs: 134.60g |
|
-
|
-
|
| Mon 19th: |
1489 *
|
47%
|
fat: 47.66g |
| |
protein: 144.49g |
| |
carbs: 112.77g |
|
-
|
-
|
| Sun 18th: |
1545 *
|
48%
|
fat: 54.35g |
| |
protein: 70.14g |
| |
carbs: 180.40g |
|
-
|
-
|
| Sat 17th: |
982 *
|
31%
|
fat: 49.41g |
| |
protein: 83.30g |
| |
carbs: 48.11g |
|
-
|
-
|
| Fri 16th: |
677 *
|
21%
|
fat: 29.05g |
| |
protein: 85.90g |
| |
carbs: 18.96g |
|
-
|
-
|
| Thu 15th: |
840 *
|
26%
|
fat: 29.26g |
| |
protein: 50.36g |
| |
carbs: 94.01g |
|
-
|
-
|
| Wed 14th: |
1710 *
|
53%
|
fat: 66.30g |
| |
protein: 105.23g |
| |
carbs: 165.84g |
|
-
|
-
|
| Tue 13th: |
1299 *
|
41%
|
fat: 61.47g |
| |
protein: 52.81g |
| |
carbs: 150.74g |
|
-
|
-
|
| Mon 12th: |
1228 *
|
38%
|
fat: 38.48g |
| |
protein: 62.39g |
| |
carbs: 147.13g |
|
2018*
|
790
|
| Sun 11th: |
684 *
|
21%
|
fat: 20.30g |
| |
protein: 36.65g |
| |
carbs: 89.69g |
|
2079*
|
1395
|
