| January 2015 |
| Mon 12th: |
160 *
|
9%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Thu 8th: |
610 *
|
36%
|
fat: 13.50g |
| |
protein: 44.00g |
| |
carbs: 88.50g |
|
1630*
|
 1020
|
| Wed 7th: |
1477
|
87%
|
fat: 37.63g |
| |
protein: 63.98g |
| |
carbs: 244.17g |
|
1703*
|
226
|
| Tue 6th: |
1467 *
|
86%
|
fat: 39.20g |
| |
protein: 75.08g |
| |
carbs: 220.73g |
|
1817*
|
350
|
| Mon 5th: |
1518
|
89%
|
fat: 27.73g |
| |
protein: 100.85g |
| |
carbs: 221.82g |
|
1827*
|
309
|
| Sun 4th: |
206 *
|
12%
|
fat: 1.94g |
| |
protein: 10.35g |
| |
carbs: 36.88g |
|
1403*
|
1197
|
