| October 2011 |
| Sat 29th: |
162 *
|
7%
|
fat: 8.44g |
| |
protein: 17.55g |
| |
carbs: 2.41g |
|
-
|
-
|
| Fri 28th: |
1150 *
|
52%
|
fat: 25.78g |
| |
protein: 52.79g |
| |
carbs: 180.92g |
|
-
|
-
|
| Thu 27th: |
859 *
|
39%
|
fat: 22.29g |
| |
protein: 77.01g |
| |
carbs: 85.30g |
|
-
|
-
|
| Wed 26th: |
1545 *
|
70%
|
fat: 18.90g |
| |
protein: 35.04g |
| |
carbs: 317.69g |
|
-
|
-
|
| Tue 25th: |
1538 *
|
70%
|
fat: 36.26g |
| |
protein: 52.01g |
| |
carbs: 267.80g |
|
-
|
-
|
| Mon 24th: |
1172 *
|
53%
|
fat: 20.52g |
| |
protein: 51.23g |
| |
carbs: 202.82g |
|
-
|
-
|
| Sun 23rd: |
623 *
|
28%
|
fat: 14.64g |
| |
protein: 23.94g |
| |
carbs: 97.64g |
|
2561*
|
 1938
|
| Sat 22nd: |
1964 *
|
89%
|
fat: 74.72g |
| |
protein: 74.58g |
| |
carbs: 253.72g |
|
2567*
|
603
|
| Fri 21st: |
1405 *
|
64%
|
fat: 44.00g |
| |
protein: 53.05g |
| |
carbs: 204.08g |
|
-
|
-
|
| Thu 20th: |
965 *
|
44%
|
fat: 31.02g |
| |
protein: 32.92g |
| |
carbs: 142.67g |
|
-
|
-
|
| Wed 19th: |
1503 *
|
68%
|
fat: 20.80g |
| |
protein: 66.19g |
| |
carbs: 265.00g |
|
-
|
-
|
| Tue 18th: |
1618 *
|
74%
|
fat: 41.36g |
| |
protein: 35.66g |
| |
carbs: 281.23g |
|
-
|
-
|
| Mon 17th: |
1109 *
|
50%
|
fat: 39.04g |
| |
protein: 64.06g |
| |
carbs: 129.94g |
|
-
|
-
|
| Sun 16th: |
1346 *
|
61%
|
fat: 51.19g |
| |
protein: 45.88g |
| |
carbs: 178.00g |
|
-
|
-
|
| Sat 15th: |
1205 *
|
55%
|
fat: 47.80g |
| |
protein: 103.42g |
| |
carbs: 89.28g |
|
2471*
|
1266
|
| Fri 14th: |
907 *
|
41%
|
fat: 23.96g |
| |
protein: 54.17g |
| |
carbs: 128.52g |
|
-
|
-
|
| Sun 9th: |
1470 *
|
67%
|
fat: 88.11g |
| |
protein: 59.20g |
| |
carbs: 125.55g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
242 *
|
11%
|
fat: 14.96g |
| |
protein: 18.42g |
| |
carbs: 8.50g |
|
-
|
-
|
| September 2010 |
| Sun 19th: |
1151 *
|
52%
|
fat: 32.93g |
| |
protein: 88.55g |
| |
carbs: 118.00g |
|
2815
|
1664
|
| June 2010 |
| Sun 13th: |
-
|
-
|
|
2553*
|
-
|
| Sat 12th: |
-
|
-
|
|
2683*
|
-
|
| Sun 6th: |
-
|
-
|
|
2683*
|
-
|
| Sat 5th: |
3238 *
|
147%
|
fat: 135.34g |
| |
protein: 198.20g |
| |
carbs: 315.08g |
|
2683*
|
 555
|
