| August 2020 |
| Sat 8th: |
674 *
|
37%
|
fat: 29.91g |
| |
protein: 37.44g |
| |
carbs: 60.92g |
|
-
|
-
|
| Fri 7th: |
645 *
|
36%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
720 *
|
40%
|
fat: 38.00g |
| |
protein: 37.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 3rd: |
1131
|
63%
|
fat: 79.87g |
| |
protein: 66.11g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 2nd: |
888 *
|
49%
|
fat: 65.73g |
| |
protein: 42.91g |
| |
carbs: 31.20g |
|
-
|
-
|
| Sun 1st: |
924
|
51%
|
fat: 63.66g |
| |
protein: 44.10g |
| |
carbs: 47.72g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
844 *
|
47%
|
fat: 60.02g |
| |
protein: 43.39g |
| |
carbs: 36.27g |
|
-
|
-
|
| Sun 22nd: |
859
|
48%
|
fat: 63.91g |
| |
protein: 37.37g |
| |
carbs: 32.79g |
|
-
|
-
|
| Sat 21st: |
888
|
49%
|
fat: 47.43g |
| |
protein: 50.21g |
| |
carbs: 62.75g |
|
4257
|
 3369
|
| Mon 16th: |
1159 *
|
53%
|
fat: 87.87g |
| |
protein: 66.74g |
| |
carbs: 26.84g |
|
3254*
|
2095
|
| Sun 15th: |
1284
|
58%
|
fat: 86.01g |
| |
protein: 86.96g |
| |
carbs: 49.04g |
|
-
|
-
|
| Fri 13th: |
897
|
41%
|
fat: 52.04g |
| |
protein: 62.15g |
| |
carbs: 42.63g |
|
-
|
-
|
| Wed 11th: |
651
|
30%
|
fat: 34.62g |
| |
protein: 66.34g |
| |
carbs: 16.41g |
|
-
|
-
|
| Tue 10th: |
1373 *
|
62%
|
fat: 96.00g |
| |
protein: 92.11g |
| |
carbs: 32.92g |
|
-
|
-
|
| Mon 9th: |
797
|
36%
|
fat: 43.93g |
| |
protein: 73.55g |
| |
carbs: 30.56g |
|
-
|
-
|
| Sun 8th: |
1412
|
64%
|
fat: 105.04g |
| |
protein: 75.17g |
| |
carbs: 27.71g |
|
-
|
-
|
| Sat 7th: |
1372
|
62%
|
fat: 112.90g |
| |
protein: 58.41g |
| |
carbs: 33.86g |
|
-
|
-
|
| Wed 4th: |
1514 *
|
69%
|
fat: 108.32g |
| |
protein: 70.76g |
| |
carbs: 66.03g |
|
-
|
-
|
| Tue 3rd: |
1142
|
52%
|
fat: 91.73g |
| |
protein: 43.05g |
| |
carbs: 49.87g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1485 *
|
68%
|
fat: 102.51g |
| |
protein: 97.23g |
| |
carbs: 50.18g |
|
-
|
-
|
