| January 2018 |
| Wed 10th: |
215 *
|
17%
|
fat: 10.25g |
| |
protein: 8.42g |
| |
carbs: 22.76g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
326 *
|
26%
|
fat: 15.42g |
| |
protein: 17.46g |
| |
carbs: 31.14g |
|
-
|
-
|
| Wed 29th: |
1263 *
|
100%
|
fat: 69.74g |
| |
protein: 41.39g |
| |
carbs: 121.39g |
|
-
|
-
|
| Sat 25th: |
1244 *
|
98%
|
fat: 29.96g |
| |
protein: 64.88g |
| |
carbs: 186.04g |
|
-
|
-
|
| Fri 24th: |
841 *
|
66%
|
fat: 35.71g |
| |
protein: 66.15g |
| |
carbs: 63.04g |
|
-
|
-
|
| Thu 23rd: |
919 *
|
73%
|
fat: 45.71g |
| |
protein: 43.73g |
| |
carbs: 85.96g |
|
-
|
-
|
| Wed 22nd: |
989 *
|
78%
|
fat: 43.73g |
| |
protein: 71.03g |
| |
carbs: 77.65g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
1629 *
|
129%
|
fat: 82.39g |
| |
protein: 62.83g |
| |
carbs: 175.35g |
|
-
|
-
|
| Sun 6th: |
1398 *
|
110%
|
fat: 54.22g |
| |
protein: 93.16g |
| |
carbs: 132.90g |
|
-
|
-
|
| Sat 5th: |
1116 *
|
88%
|
fat: 36.59g |
| |
protein: 46.60g |
| |
carbs: 153.15g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
372 *
|
25%
|
fat: 11.64g |
| |
protein: 23.12g |
| |
carbs: 44.38g |
|
-
|
-
|
| Fri 7th: |
332 *
|
22%
|
fat: 11.72g |
| |
protein: 23.48g |
| |
carbs: 33.05g |
|
-
|
-
|
| Thu 6th: |
876 *
|
58%
|
fat: 36.67g |
| |
protein: 53.67g |
| |
carbs: 87.93g |
|
-
|
-
|
| Wed 5th: |
118 *
|
8%
|
fat: 0.68g |
| |
protein: 3.31g |
| |
carbs: 26.16g |
|
-
|
-
|
| Tue 4th: |
1273 *
|
85%
|
fat: 53.11g |
| |
protein: 72.79g |
| |
carbs: 126.87g |
|
-
|
-
|
| Mon 3rd: |
1088 *
|
73%
|
fat: 44.18g |
| |
protein: 78.53g |
| |
carbs: 100.72g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
121 *
|
8%
|
fat: 3.38g |
| |
protein: 1.86g |
| |
carbs: 21.99g |
|
-
|
-
|
| Thu 29th: |
1029 *
|
69%
|
fat: 25.94g |
| |
protein: 47.54g |
| |
carbs: 158.04g |
|
-
|
-
|
| Wed 28th: |
1748 *
|
117%
|
fat: 57.56g |
| |
protein: 69.51g |
| |
carbs: 246.96g |
|
-
|
-
|
| Tue 27th: |
1290 *
|
86%
|
fat: 53.66g |
| |
protein: 73.62g |
| |
carbs: 126.69g |
|
-
|
-
|
