ramanasaketh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Sat 22nd: 317 * 12%
fat: 22.02g
|
protein: 21.67g
|
carbs: 7.14g
- -
January 2015
Thu 8th: 2096 * 76%
fat: 80.69g
|
protein: 51.32g
|
carbs: 288.31g
- -
Wed 7th: 2954 * 107%
fat: 105.42g
|
protein: 98.94g
|
carbs: 411.38g
- -
Tue 6th: 2652 * 96%
fat: 66.36g
|
protein: 142.50g
|
carbs: 375.52g
- -
Mon 5th: 1779 * 65%
fat: 58.86g
|
protein: 48.71g
|
carbs: 269.06g
- -
Sun 4th: 1633 * 59%
fat: 65.48g
|
protein: 51.35g
|
carbs: 261.99g
- -
Sat 3rd: 2758 * 100%
fat: 105.01g
|
protein: 131.76g
|
carbs: 317.28g
- -
Fri 2nd: 2758 * -
fat: 86.10g
|
protein: 160.80g
|
carbs: 330.50g
- -

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