| February 2022 |
| Mon 21st: |
1235 *
|
49%
|
fat: 36.07g |
| |
protein: 62.54g |
| |
carbs: 169.99g |
|
-
|
-
|
| Sun 20th: |
1098 *
|
44%
|
fat: 35.37g |
| |
protein: 50.87g |
| |
carbs: 132.82g |
|
-
|
-
|
| January 2017 |
| Sun 22nd: |
785 *
|
52%
|
fat: 17.81g |
| |
protein: 38.32g |
| |
carbs: 117.47g |
|
-
|
-
|
| Sat 21st: |
770 *
|
51%
|
fat: 18.24g |
| |
protein: 43.65g |
| |
carbs: 102.96g |
|
2489*
|
 1719
|
| Fri 20th: |
678 *
|
45%
|
fat: 17.37g |
| |
protein: 34.11g |
| |
carbs: 97.77g |
|
3001*
|
2323
|
| Thu 19th: |
749 *
|
50%
|
fat: 18.60g |
| |
protein: 35.74g |
| |
carbs: 113.87g |
|
3029*
|
2280
|
| Wed 18th: |
733 *
|
49%
|
fat: 18.39g |
| |
protein: 34.96g |
| |
carbs: 111.00g |
|
3001*
|
2268
|
| Tue 17th: |
717 *
|
48%
|
fat: 19.45g |
| |
protein: 46.06g |
| |
carbs: 91.36g |
|
3044*
|
2327
|
| Mon 16th: |
730 *
|
49%
|
fat: 14.47g |
| |
protein: 34.14g |
| |
carbs: 120.27g |
|
3044*
|
2314
|
| Sun 15th: |
1209 *
|
81%
|
fat: 35.31g |
| |
protein: 55.35g |
| |
carbs: 168.97g |
|
2020*
|
811
|
| Sat 14th: |
767 *
|
51%
|
fat: 34.39g |
| |
protein: 33.31g |
| |
carbs: 84.07g |
|
2425*
|
1658
|
| Fri 13th: |
1233 *
|
82%
|
fat: 39.90g |
| |
protein: 61.67g |
| |
carbs: 161.68g |
|
3036*
|
1803
|
| January 2016 |
| Thu 14th: |
660 *
|
31%
|
fat: 26.90g |
| |
protein: 23.14g |
| |
carbs: 89.46g |
|
-
|
-
|
| Wed 13th: |
761 *
|
36%
|
fat: 34.70g |
| |
protein: 35.06g |
| |
carbs: 78.23g |
|
-
|
-
|
| Tue 12th: |
1029 *
|
49%
|
fat: 43.04g |
| |
protein: 36.25g |
| |
carbs: 129.50g |
|
-
|
-
|
| Mon 11th: |
928 *
|
44%
|
fat: 35.69g |
| |
protein: 48.50g |
| |
carbs: 109.43g |
|
-
|
-
|
| Sun 10th: |
1027 *
|
49%
|
fat: 30.79g |
| |
protein: 41.90g |
| |
carbs: 152.26g |
|
-
|
-
|
| Sat 9th: |
1113 *
|
53%
|
fat: 36.80g |
| |
protein: 37.11g |
| |
carbs: 170.24g |
|
-
|
-
|
| Fri 8th: |
1087 *
|
52%
|
fat: 48.79g |
| |
protein: 40.08g |
| |
carbs: 128.15g |
|
-
|
-
|
| Thu 7th: |
1074 *
|
51%
|
fat: 35.01g |
| |
protein: 61.47g |
| |
carbs: 129.31g |
|
-
|
-
|
