| February 2016 |
| Thu 18th: |
782
|
49%
|
fat: 22.81g |
| |
protein: 33.05g |
| |
carbs: 119.42g |
|
2439*
|
 1657
|
| Wed 17th: |
926 *
|
58%
|
fat: 28.47g |
| |
protein: 67.21g |
| |
carbs: 108.42g |
|
2439*
|
1513
|
| Tue 16th: |
956
|
60%
|
fat: 28.33g |
| |
protein: 85.20g |
| |
carbs: 99.96g |
|
2439
|
1483
|
| Mon 15th: |
744
|
46%
|
fat: 21.28g |
| |
protein: 57.00g |
| |
carbs: 107.40g |
|
2699
|
1955
|
| Sun 14th: |
685
|
43%
|
fat: 25.25g |
| |
protein: 51.63g |
| |
carbs: 66.42g |
|
2093
|
1408
|
| Sat 13th: |
780 *
|
49%
|
fat: 22.00g |
| |
protein: 29.00g |
| |
carbs: 123.00g |
|
2490*
|
1710
|
| Fri 12th: |
912 *
|
57%
|
fat: 20.27g |
| |
protein: 45.30g |
| |
carbs: 135.42g |
|
2358
|
1446
|
| Thu 11th: |
857
|
54%
|
fat: 32.63g |
| |
protein: 60.58g |
| |
carbs: 88.18g |
|
2358
|
1501
|
| Wed 10th: |
673
|
42%
|
fat: 16.61g |
| |
protein: 52.55g |
| |
carbs: 82.89g |
|
2358*
|
1685
|
| Tue 9th: |
729 *
|
46%
|
fat: 38.71g |
| |
protein: 22.01g |
| |
carbs: 71.96g |
|
2358
|
1629
|
| Mon 8th: |
662 *
|
41%
|
fat: 15.81g |
| |
protein: 30.05g |
| |
carbs: 106.42g |
|
2358
|
1696
|
| Sun 7th: |
1051
|
66%
|
fat: 29.01g |
| |
protein: 52.46g |
| |
carbs: 151.33g |
|
2358
|
1307
|
| Sat 6th: |
750
|
47%
|
fat: 15.00g |
| |
protein: 26.00g |
| |
carbs: 138.00g |
|
2434
|
1684
|
| Fri 5th: |
534
|
33%
|
fat: 16.73g |
| |
protein: 30.13g |
| |
carbs: 67.46g |
|
2434
|
1900
|
| Thu 4th: |
880
|
55%
|
fat: 13.00g |
| |
protein: 45.00g |
| |
carbs: 145.00g |
|
2297
|
1417
|
| Wed 3rd: |
507 *
|
32%
|
fat: 5.20g |
| |
protein: 11.80g |
| |
carbs: 107.92g |
|
2388
|
1881
|
| Tue 2nd: |
955
|
60%
|
fat: 21.81g |
| |
protein: 31.67g |
| |
carbs: 168.89g |
|
2297
|
1342
|
| Mon 1st: |
791
|
49%
|
fat: 30.61g |
| |
protein: 46.39g |
| |
carbs: 84.61g |
|
2115
|
1324
|
| October 2015 |
| Thu 22nd: |
489 *
|
31%
|
fat: 30.21g |
| |
protein: 17.01g |
| |
carbs: 40.96g |
|
-
|
-
|
| Wed 21st: |
1549
|
97%
|
fat: 52.83g |
| |
protein: 34.55g |
| |
carbs: 255.14g |
|
2325
|
776
|
