| July 2019 |
| Tue 2nd: |
1502 *
|
88%
|
fat: 79.81g |
| |
protein: 60.02g |
| |
carbs: 149.81g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
475 *
|
28%
|
fat: 16.72g |
| |
protein: 14.21g |
| |
carbs: 75.50g |
|
-
|
-
|
| Fri 6th: |
697 *
|
41%
|
fat: 29.81g |
| |
protein: 27.31g |
| |
carbs: 88.60g |
|
-
|
-
|
| Thu 5th: |
823
|
48%
|
fat: 7.03g |
| |
protein: 18.45g |
| |
carbs: 176.97g |
|
2396*
|
 1573
|
| November 2016 |
| Wed 2nd: |
941 *
|
55%
|
fat: 41.03g |
| |
protein: 42.27g |
| |
carbs: 105.67g |
|
2516*
|
1575
|
| October 2016 |
| Thu 13th: |
936 *
|
55%
|
fat: 13.57g |
| |
protein: 32.58g |
| |
carbs: 164.80g |
|
2335*
|
1399
|
| Mon 10th: |
572 *
|
34%
|
fat: 30.53g |
| |
protein: 30.32g |
| |
carbs: 50.07g |
|
-
|
-
|
| Sat 8th: |
217 *
|
13%
|
fat: 6.25g |
| |
protein: 3.06g |
| |
carbs: 39.20g |
|
-
|
-
|
| Fri 7th: |
906 *
|
53%
|
fat: 35.75g |
| |
protein: 43.00g |
| |
carbs: 112.70g |
|
2335*
|
1429
|
| Thu 6th: |
1018 *
|
60%
|
fat: 61.23g |
| |
protein: 33.61g |
| |
carbs: 88.27g |
|
2335*
|
1317
|
| Wed 5th: |
1008 *
|
59%
|
fat: 31.08g |
| |
protein: 44.11g |
| |
carbs: 105.68g |
|
2335*
|
1327
|
| Tue 4th: |
1209 *
|
71%
|
fat: 54.37g |
| |
protein: 43.45g |
| |
carbs: 139.39g |
|
2280*
|
1071
|
| September 2016 |
| Mon 19th: |
380 *
|
22%
|
fat: 10.39g |
| |
protein: 10.12g |
| |
carbs: 64.87g |
|
2245*
|
1865
|
| Sun 18th: |
930 *
|
55%
|
fat: 39.49g |
| |
protein: 31.24g |
| |
carbs: 72.27g |
|
2463*
|
1533
|
| Wed 14th: |
1448 *
|
85%
|
fat: 68.91g |
| |
protein: 57.58g |
| |
carbs: 143.05g |
|
2738*
|
1290
|
| Tue 6th: |
309
|
18%
|
fat: 10.76g |
| |
protein: 14.24g |
| |
carbs: 38.43g |
|
2201*
|
1892
|
| July 2016 |
| Wed 27th: |
282 *
|
17%
|
fat: 9.93g |
| |
protein: 4.12g |
| |
carbs: 43.98g |
|
2201*
|
1919
|
| Sun 24th: |
884 *
|
52%
|
fat: 18.52g |
| |
protein: 18.62g |
| |
carbs: 163.69g |
|
2201*
|
1317
|
| Sat 23rd: |
362 *
|
21%
|
fat: 4.58g |
| |
protein: 14.15g |
| |
carbs: 67.35g |
|
2201*
|
1839
|
| Sat 16th: |
394 *
|
23%
|
fat: 15.57g |
| |
protein: 34.96g |
| |
carbs: 30.00g |
|
-
|
-
|
