| June 2023 |
| Mon 5th: |
1278 *
|
53%
|
fat: 33.79g |
| |
protein: 91.46g |
| |
carbs: 153.89g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
1387 *
|
58%
|
fat: 40.25g |
| |
protein: 126.81g |
| |
carbs: 124.01g |
|
-
|
-
|
| October 2018 |
| Wed 17th: |
2083 *
|
87%
|
fat: 62.42g |
| |
protein: 173.51g |
| |
carbs: 202.29g |
|
-
|
-
|
| Tue 16th: |
1707 *
|
71%
|
fat: 36.92g |
| |
protein: 147.73g |
| |
carbs: 187.14g |
|
-
|
-
|
| Mon 15th: |
2107 *
|
88%
|
fat: 44.99g |
| |
protein: 166.87g |
| |
carbs: 257.35g |
|
-
|
-
|
| Thu 11th: |
2055 *
|
86%
|
fat: 78.95g |
| |
protein: 128.88g |
| |
carbs: 209.98g |
|
-
|
-
|
| Wed 10th: |
1795 *
|
75%
|
fat: 47.46g |
| |
protein: 139.29g |
| |
carbs: 202.15g |
|
-
|
-
|
| Tue 9th: |
1527 *
|
64%
|
fat: 42.31g |
| |
protein: 149.89g |
| |
carbs: 135.66g |
|
-
|
-
|
| Thu 4th: |
1901 *
|
79%
|
fat: 49.95g |
| |
protein: 132.31g |
| |
carbs: 235.33g |
|
-
|
-
|
| Wed 3rd: |
1378 *
|
57%
|
fat: 20.12g |
| |
protein: 129.96g |
| |
carbs: 161.67g |
|
-
|
-
|
| Tue 2nd: |
1846 *
|
77%
|
fat: 54.66g |
| |
protein: 140.52g |
| |
carbs: 192.84g |
|
-
|
-
|
| Mon 1st: |
1449 *
|
60%
|
fat: 28.50g |
| |
protein: 133.19g |
| |
carbs: 164.79g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
1091 *
|
45%
|
fat: 26.95g |
| |
protein: 86.36g |
| |
carbs: 128.55g |
|
-
|
-
|
| Thu 27th: |
1567 *
|
65%
|
fat: 55.59g |
| |
protein: 113.19g |
| |
carbs: 153.51g |
|
-
|
-
|
| Wed 26th: |
1597 *
|
67%
|
fat: 48.00g |
| |
protein: 109.77g |
| |
carbs: 181.20g |
|
-
|
-
|
| Mon 24th: |
1867 *
|
78%
|
fat: 32.20g |
| |
protein: 120.33g |
| |
carbs: 269.91g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
559 *
|
23%
|
fat: 15.17g |
| |
protein: 34.29g |
| |
carbs: 72.84g |
|
-
|
-
|
| Thu 14th: |
1224 *
|
51%
|
fat: 51.30g |
| |
protein: 83.42g |
| |
carbs: 106.29g |
|
-
|
-
|
| Wed 13th: |
1805 *
|
75%
|
fat: 43.97g |
| |
protein: 116.67g |
| |
carbs: 234.73g |
|
-
|
-
|
| Tue 12th: |
471 *
|
20%
|
fat: 14.74g |
| |
protein: 32.51g |
| |
carbs: 51.17g |
|
-
|
-
|
