aschlein's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 9th: 534 * -
fat: 10.65g
|
protein: 21.86g
|
carbs: 95.25g
- -
March 2013
Sat 9th: 86 * -
fat: 3.69g
|
protein: 2.43g
|
carbs: 10.75g
- -
September 2012
Sat 15th: 240 * -
fat: 0.00g
|
protein: 3.00g
|
carbs: 58.00g
2920*  2680
July 2012
Mon 23rd: 245 * -
fat: 1.89g
|
protein: 7.29g
|
carbs: 53.95g
- -
January 2012
Mon 23rd: 276 -
fat: 10.17g
|
protein: 15.68g
|
carbs: 31.61g
- -
Wed 18th: - - 2645* -
November 2011
Mon 28th: 7 * -
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
October 2011
Wed 26th: - - 2892* -
August 2010
Sun 1st: - - 3667* -
July 2010
Sat 31st: 3288 * -
fat: 102.03g
|
protein: 133.99g
|
carbs: 365.96g
2558*  730
Fri 30th: 2578 * -
fat: 80.84g
|
protein: 244.93g
|
carbs: 223.79g
2657*  79
Thu 29th: 2662 * -
fat: 54.82g
|
protein: 198.46g
|
carbs: 198.24g
2713*  51
Wed 28th: 1501 * -
fat: 57.41g
|
protein: 111.32g
|
carbs: 146.74g
- -
Tue 27th: 1409 * -
fat: 60.14g
|
protein: 145.69g
|
carbs: 79.88g
3188*  1779
Mon 26th: 1534 * -
fat: 59.28g
|
protein: 189.42g
|
carbs: 58.14g
- -
June 2010
Sun 20th: - - 3412* -
November 2009
Mon 16th: 1093 * -
fat: 24.97g
|
protein: 31.27g
|
carbs: 203.35g
- -
Sun 15th: 164 * -
fat: 7.97g
|
protein: 4.17g
|
carbs: 18.19g
- -
Fri 13th: 1406 * -
fat: 41.88g
|
protein: 41.01g
|
carbs: 220.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.