ElkinMartz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 271 * 23%
fat: 15.28g
|
protein: 18.46g
|
carbs: 14.07g
2819*  2548
January 2015
Tue 6th: 502 * 42%
fat: 20.06g
|
protein: 29.57g
|
carbs: 50.65g
- -
Mon 5th: 1578 * 132%
fat: 78.05g
|
protein: 95.40g
|
carbs: 123.68g
- -
Sun 4th: 1198 * 100%
fat: 62.17g
|
protein: 52.90g
|
carbs: 117.86g
2671*  1473

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.