gcpeart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Mon 29th: 1151 * -
fat: 29.52g
|
protein: 51.42g
|
carbs: 178.40g
- -
Mon 22nd: 2257 * -
fat: 45.48g
|
protein: 129.28g
|
carbs: 329.22g
- -
Thu 18th: 501 * -
fat: 5.64g
|
protein: 14.51g
|
carbs: 104.26g
- -
Wed 17th: 2168 * -
fat: 65.80g
|
protein: 105.05g
|
carbs: 289.67g
4035*  1867
Tue 16th: 1701 * -
fat: 56.78g
|
protein: 76.17g
|
carbs: 229.95g
- -
Mon 15th: 1533 * -
fat: 56.11g
|
protein: 53.36g
|
carbs: 200.51g
- -
Sun 14th: 1028 * -
fat: 24.40g
|
protein: 68.78g
|
carbs: 131.99g
- -
Sat 13th: 2010 * -
fat: 56.15g
|
protein: 99.74g
|
carbs: 264.00g
- -
Fri 12th: 2409 * -
fat: 76.69g
|
protein: 119.26g
|
carbs: 338.97g
- -
Thu 11th: 1979 * -
fat: 93.21g
|
protein: 141.17g
|
carbs: 177.88g
- -
Wed 10th: 1932 -
fat: 66.81g
|
protein: 68.27g
|
carbs: 275.89g
- -
Tue 9th: 2317 * -
fat: 55.54g
|
protein: 134.18g
|
carbs: 320.33g
- -
Mon 8th: 1926 * -
fat: 57.27g
|
protein: 81.27g
|
carbs: 288.37g
- -
November 2007
Mon 19th: 658 * -
fat: 15.28g
|
protein: 42.65g
|
carbs: 100.19g
- -
Sat 17th: - - 2959* -
Fri 16th: - - 3123* -
Thu 15th: - - 3041* -
Wed 14th: - - 3123* -
Tue 13th: - - 3123 -

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