| July 2023 |
| Sun 30th: |
406 *
|
21%
|
fat: 16.96g |
| |
protein: 17.32g |
| |
carbs: 46.02g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
412 *
|
22%
|
fat: 19.74g |
| |
protein: 12.65g |
| |
carbs: 39.11g |
|
-
|
-
|
| Fri 24th: |
779 *
|
41%
|
fat: 25.77g |
| |
protein: 16.72g |
| |
carbs: 109.27g |
|
-
|
-
|
| June 2017 |
| Sat 3rd: |
1132 *
|
60%
|
fat: 55.36g |
| |
protein: 130.64g |
| |
carbs: 123.49g |
|
-
|
-
|
| Fri 2nd: |
2002 *
|
105%
|
fat: 88.47g |
| |
protein: 87.11g |
| |
carbs: 230.50g |
|
-
|
-
|
| Thu 1st: |
2038 *
|
107%
|
fat: 89.13g |
| |
protein: 161.82g |
| |
carbs: 242.38g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1999 *
|
105%
|
fat: 85.83g |
| |
protein: 68.85g |
| |
carbs: 232.55g |
|
1680*
|
 319
|
| October 2016 |
| Mon 31st: |
1988 *
|
105%
|
fat: 91.86g |
| |
protein: 55.51g |
| |
carbs: 259.22g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
336 *
|
18%
|
fat: 12.01g |
| |
protein: 11.87g |
| |
carbs: 43.24g |
|
-
|
-
|
| Mon 14th: |
1208 *
|
64%
|
fat: 54.63g |
| |
protein: 53.05g |
| |
carbs: 128.22g |
|
-
|
-
|
| Wed 9th: |
1336 *
|
70%
|
fat: 34.00g |
| |
protein: 29.27g |
| |
carbs: 121.48g |
|
1461*
|
 125
|
| Tue 8th: |
1015 *
|
72%
|
fat: 20.68g |
| |
protein: 31.01g |
| |
carbs: 182.12g |
|
1471*
|
456
|
| Mon 7th: |
602 *
|
43%
|
fat: 17.18g |
| |
protein: 18.06g |
| |
carbs: 92.45g |
|
1461*
|
859
|
| Sun 6th: |
1184 *
|
85%
|
fat: 36.69g |
| |
protein: 43.47g |
| |
carbs: 163.68g |
|
1708*
|
524
|
| Sat 5th: |
1198 *
|
86%
|
fat: 31.71g |
| |
protein: 37.77g |
| |
carbs: 182.24g |
|
1826*
|
628
|
| Fri 4th: |
1137 *
|
81%
|
fat: 32.24g |
| |
protein: 39.68g |
| |
carbs: 172.18g |
|
1579*
|
442
|
| Thu 3rd: |
1279 *
|
91%
|
fat: 27.53g |
| |
protein: 48.17g |
| |
carbs: 212.25g |
|
1570*
|
291
|
| Wed 2nd: |
1268 *
|
91%
|
fat: 40.60g |
| |
protein: 44.00g |
| |
carbs: 178.68g |
|
1461*
|
193
|
| Tue 1st: |
1247 *
|
89%
|
fat: 27.41g |
| |
protein: 41.94g |
| |
carbs: 202.08g |
|
1565*
|
318
|
| August 2015 |
| Mon 31st: |
1302 *
|
93%
|
fat: 51.22g |
| |
protein: 53.33g |
| |
carbs: 152.54g |
|
1461*
|
159
|
