| November 2017 |
| Thu 30th: |
287 *
|
16%
|
fat: 2.00g |
| |
protein: 28.43g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 23rd: |
225 *
|
12%
|
fat: 7.64g |
| |
protein: 37.08g |
| |
carbs: 1.10g |
|
-
|
-
|
| Fri 10th: |
2495 *
|
139%
|
fat: 71.07g |
| |
protein: 232.57g |
| |
carbs: 245.70g |
|
2195*
|
 300
|
| Thu 9th: |
2063 *
|
115%
|
fat: 69.04g |
| |
protein: 224.44g |
| |
carbs: 142.26g |
|
2098*
|
 35
|
| Wed 8th: |
2161 *
|
120%
|
fat: 59.43g |
| |
protein: 213.64g |
| |
carbs: 198.15g |
|
2090*
|
71
|
| Tue 7th: |
1944 *
|
108%
|
fat: 59.74g |
| |
protein: 211.23g |
| |
carbs: 149.61g |
|
2305*
|
361
|
| February 2017 |
| Tue 14th: |
1549 *
|
67%
|
fat: 65.60g |
| |
protein: 155.33g |
| |
carbs: 101.05g |
|
-
|
-
|
| Mon 13th: |
1984
|
86%
|
fat: 85.40g |
| |
protein: 193.56g |
| |
carbs: 122.93g |
|
-
|
-
|
| Mon 6th: |
1819 *
|
79%
|
fat: 59.33g |
| |
protein: 192.73g |
| |
carbs: 142.10g |
|
1594*
|
225
|
| January 2017 |
| Mon 23rd: |
307 *
|
13%
|
fat: 0.32g |
| |
protein: 9.05g |
| |
carbs: 67.94g |
|
-
|
-
|
| September 2016 |
| Sat 24th: |
337 *
|
15%
|
fat: 2.66g |
| |
protein: 12.35g |
| |
carbs: 69.93g |
|
-
|
-
|
| Wed 14th: |
2165 *
|
94%
|
fat: 69.42g |
| |
protein: 232.29g |
| |
carbs: 154.22g |
|
-
|
-
|
| Tue 13th: |
2299 *
|
100%
|
fat: 80.27g |
| |
protein: 242.14g |
| |
carbs: 166.74g |
|
-
|
-
|
| August 2016 |
| Sat 20th: |
515 *
|
22%
|
fat: 18.53g |
| |
protein: 75.16g |
| |
carbs: 5.46g |
|
-
|
-
|
| July 2016 |
| Fri 15th: |
1673 *
|
73%
|
fat: 66.71g |
| |
protein: 149.52g |
| |
carbs: 124.57g |
|
-
|
-
|
| Thu 14th: |
1727 *
|
75%
|
fat: 42.13g |
| |
protein: 190.02g |
| |
carbs: 158.87g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
1157 *
|
50%
|
fat: 17.65g |
| |
protein: 115.19g |
| |
carbs: 130.09g |
|
-
|
-
|
| Wed 9th: |
1364 *
|
59%
|
fat: 42.56g |
| |
protein: 111.65g |
| |
carbs: 151.99g |
|
-
|
-
|
| February 2016 |
| Sun 21st: |
203 *
|
9%
|
fat: 4.36g |
| |
protein: 31.05g |
| |
carbs: 8.20g |
|
-
|
-
|
| January 2016 |
| Sun 17th: |
269 *
|
12%
|
fat: 0.56g |
| |
protein: 6.26g |
| |
carbs: 58.99g |
|
-
|
-
|
