| March 2012 |
| Sun 25th: |
1726 *
|
75%
|
fat: 45.00g |
| |
protein: 40.44g |
| |
carbs: 271.58g |
|
2375*
|
 649
|
| Sat 24th: |
2240 *
|
97%
|
fat: 46.57g |
| |
protein: 53.00g |
| |
carbs: 226.09g |
|
2432*
|
192
|
| Fri 23rd: |
1314 *
|
-
|
fat: 12.62g |
| |
protein: 99.82g |
| |
carbs: 191.49g |
|
2709*
|
1395
|
| Thu 22nd: |
2581 *
|
-
|
fat: 77.62g |
| |
protein: 126.80g |
| |
carbs: 372.79g |
|
-
|
-
|
| Wed 21st: |
1365 *
|
-
|
fat: 7.78g |
| |
protein: 74.11g |
| |
carbs: 64.26g |
|
-
|
-
|
| Tue 20th: |
848 *
|
-
|
fat: 24.30g |
| |
protein: 77.48g |
| |
carbs: 85.28g |
|
3190*
|
2342
|
| Mon 19th: |
2260 *
|
-
|
fat: 84.16g |
| |
protein: 141.82g |
| |
carbs: 244.19g |
|
-
|
-
|
| Sun 18th: |
1219 *
|
-
|
fat: 26.50g |
| |
protein: 94.13g |
| |
carbs: 147.88g |
|
2573*
|
1354
|
| Sat 17th: |
746 *
|
-
|
fat: 12.72g |
| |
protein: 17.88g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 16th: |
1158 *
|
-
|
fat: 3.99g |
| |
protein: 36.85g |
| |
carbs: 226.36g |
|
2512*
|
1354
|
| Thu 15th: |
3510 *
|
-
|
fat: 105.06g |
| |
protein: 94.99g |
| |
carbs: 382.78g |
|
2408
|
 1102
|
| Wed 14th: |
1060 *
|
-
|
fat: 22.36g |
| |
protein: 101.49g |
| |
carbs: 120.18g |
|
3060*
|
2000
|
| Tue 13th: |
1645 *
|
-
|
fat: 46.10g |
| |
protein: 122.43g |
| |
carbs: 196.57g |
|
-
|
-
|
| Mon 12th: |
1207 *
|
-
|
fat: 22.26g |
| |
protein: 118.25g |
| |
carbs: 135.12g |
|
2834*
|
1627
|
| Sun 11th: |
941 *
|
-
|
fat: 56.05g |
| |
protein: 67.71g |
| |
carbs: 42.00g |
|
2560*
|
1619
|
| Sat 10th: |
2007 *
|
-
|
fat: 64.69g |
| |
protein: 84.44g |
| |
carbs: 164.30g |
|
-
|
-
|
| Fri 9th: |
1408 *
|
-
|
fat: 19.84g |
| |
protein: 93.86g |
| |
carbs: 81.83g |
|
2560*
|
1152
|
| Thu 8th: |
2107 *
|
-
|
fat: 61.98g |
| |
protein: 101.87g |
| |
carbs: 285.27g |
|
2401*
|
294
|
| Wed 7th: |
2203 *
|
-
|
fat: 58.21g |
| |
protein: 101.88g |
| |
carbs: 325.19g |
|
2701*
|
498
|
| Tue 6th: |
2727 *
|
-
|
fat: 39.73g |
| |
protein: 112.37g |
| |
carbs: 360.00g |
|
-
|
-
|
