| March 2024 |
| Tue 12th: |
1076 *
|
90%
|
fat: 55.65g |
| |
protein: 34.18g |
| |
carbs: 126.39g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
924 *
|
77%
|
fat: 34.23g |
| |
protein: 30.24g |
| |
carbs: 130.73g |
|
-
|
-
|
| Wed 10th: |
1536 *
|
128%
|
fat: 73.85g |
| |
protein: 53.36g |
| |
carbs: 173.30g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
430 *
|
36%
|
fat: 24.39g |
| |
protein: 7.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
692 *
|
58%
|
fat: 33.62g |
| |
protein: 22.79g |
| |
carbs: 74.52g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
481 *
|
40%
|
fat: 20.27g |
| |
protein: 15.81g |
| |
carbs: 63.99g |
|
2530*
|
 2049
|
| Mon 1st: |
1137 *
|
95%
|
fat: 51.24g |
| |
protein: 56.21g |
| |
carbs: 119.57g |
|
2521*
|
1384
|
| October 2021 |
| Sun 31st: |
890 *
|
74%
|
fat: 40.14g |
| |
protein: 34.54g |
| |
carbs: 110.06g |
|
2532*
|
1642
|
| Sat 30th: |
1077 *
|
90%
|
fat: 61.09g |
| |
protein: 50.85g |
| |
carbs: 74.07g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
330 *
|
28%
|
fat: 25.88g |
| |
protein: 16.63g |
| |
carbs: 8.19g |
|
-
|
-
|
| Wed 18th: |
1278 *
|
106%
|
fat: 57.06g |
| |
protein: 62.86g |
| |
carbs: 142.83g |
|
2539*
|
1261
|
| Tue 17th: |
876 *
|
73%
|
fat: 28.47g |
| |
protein: 36.93g |
| |
carbs: 124.94g |
|
2511*
|
1635
|
| Thu 5th: |
901 *
|
75%
|
fat: 39.66g |
| |
protein: 32.73g |
| |
carbs: 111.47g |
|
2450*
|
1549
|
| Wed 4th: |
658 *
|
55%
|
fat: 31.50g |
| |
protein: 38.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Tue 3rd: |
775 *
|
65%
|
fat: 40.05g |
| |
protein: 30.92g |
| |
carbs: 77.24g |
|
-
|
-
|
| Mon 2nd: |
693 *
|
58%
|
fat: 34.10g |
| |
protein: 24.61g |
| |
carbs: 77.63g |
|
-
|
-
|
| Sun 1st: |
817 *
|
68%
|
fat: 22.40g |
| |
protein: 34.84g |
| |
carbs: 126.86g |
|
2483*
|
1666
|
| July 2021 |
| Sat 31st: |
730 *
|
61%
|
fat: 24.35g |
| |
protein: 28.23g |
| |
carbs: 110.77g |
|
-
|
-
|
| Fri 30th: |
783 *
|
65%
|
fat: 26.94g |
| |
protein: 30.54g |
| |
carbs: 116.30g |
|
2467*
|
1684
|
| Thu 29th: |
601 *
|
50%
|
fat: 23.73g |
| |
protein: 26.43g |
| |
carbs: 77.98g |
|
-
|
-
|
