TonyTyner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 1st: 190 * 5%
fat: 7.00g
|
protein: 16.00g
|
carbs: 16.00g
- -
December 2014
Mon 29th: 720 * 20%
fat: 42.00g
|
protein: 46.00g
|
carbs: 42.00g
4246*  3526
Sun 28th: 773 * 21%
fat: 38.31g
|
protein: 39.40g
|
carbs: 75.57g
- -

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