Bobby rivera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Tue 25th: 137 * 7%
fat: 0.45g
|
protein: 28.78g
|
carbs: 1.93g
- -
Mon 17th: 1790 * 85%
fat: 60.59g
|
protein: 213.04g
|
carbs: 89.94g
- -
Fri 14th: 1294 * 62%
fat: 25.13g
|
protein: 135.80g
|
carbs: 127.50g
97*  1197
Thu 13th: - - 772* -
Wed 12th: 356 * 17%
fat: 3.17g
|
protein: 48.00g
|
carbs: 29.89g
950*  594
Tue 11th: - - 1111* -
Mon 10th: - - 1410* -
Sun 9th: - - 598* -
Sat 8th: - - 591* -
Fri 7th: - - 810* -
Thu 6th: - - 1008* -
Wed 5th: 1456 * 69%
fat: 24.67g
|
protein: 166.00g
|
carbs: 138.89g
1067*  389
Tue 4th: - - 276* -
Mon 3rd: 356 * 17%
fat: 3.17g
|
protein: 48.00g
|
carbs: 29.89g
809*  453
Sun 2nd: - - 466* -
Sat 1st: - - 434* -
June 2023
Fri 30th: - - 876* -
Thu 29th: - - 927* -
Wed 28th: - - 1222* -
Tue 27th: - - 1156* -
Mon 26th: - - 1387* -
Sun 25th: - - 459* -

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