| January 2018 |
| Mon 8th: |
1041 *
|
45%
|
fat: 46.19g |
| |
protein: 64.72g |
| |
carbs: 92.44g |
|
-
|
-
|
| Sun 7th: |
842 *
|
37%
|
fat: 52.95g |
| |
protein: 28.53g |
| |
carbs: 71.31g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
268 *
|
12%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 30th: |
1845 *
|
80%
|
fat: 48.31g |
| |
protein: 108.62g |
| |
carbs: 259.56g |
|
2402*
|
 557
|
| April 2017 |
| Mon 3rd: |
191 *
|
8%
|
fat: 0.05g |
| |
protein: 18.84g |
| |
carbs: 28.80g |
|
2118*
|
1927
|
| March 2017 |
| Thu 23rd: |
748 *
|
33%
|
fat: 39.67g |
| |
protein: 17.97g |
| |
carbs: 84.04g |
|
-
|
-
|
| Mon 13th: |
-
|
-
|
|
2137*
|
-
|
| Sun 12th: |
1428 *
|
62%
|
fat: 37.96g |
| |
protein: 68.17g |
| |
carbs: 205.43g |
|
2620*
|
1192
|
| Thu 9th: |
376 *
|
16%
|
fat: 12.49g |
| |
protein: 18.06g |
| |
carbs: 50.09g |
|
2155*
|
1779
|
| Wed 8th: |
167 *
|
7%
|
fat: 0.54g |
| |
protein: 5.05g |
| |
carbs: 40.67g |
|
2140*
|
1973
|
| Sun 5th: |
2309 *
|
100%
|
fat: 81.66g |
| |
protein: 120.07g |
| |
carbs: 273.97g |
|
2491*
|
182
|
| Wed 1st: |
687 *
|
30%
|
fat: 32.89g |
| |
protein: 16.68g |
| |
carbs: 84.93g |
|
2135*
|
1448
|
| February 2017 |
| Tue 28th: |
2281 *
|
99%
|
fat: 79.57g |
| |
protein: 139.93g |
| |
carbs: 252.43g |
|
2902*
|
621
|
| Mon 27th: |
958 *
|
42%
|
fat: 47.99g |
| |
protein: 22.10g |
| |
carbs: 121.80g |
|
2151*
|
1193
|
| Sun 26th: |
1344 *
|
58%
|
fat: 36.03g |
| |
protein: 57.39g |
| |
carbs: 205.59g |
|
3937*
|
2593
|
| Sat 25th: |
210 *
|
9%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 24th: |
581 *
|
25%
|
fat: 3.79g |
| |
protein: 18.19g |
| |
carbs: 127.40g |
|
-
|
-
|
| Thu 23rd: |
1683 *
|
73%
|
fat: 79.11g |
| |
protein: 59.09g |
| |
carbs: 197.83g |
|
4230*
|
2547
|
| January 2017 |
| Tue 3rd: |
1203 *
|
52%
|
fat: 44.48g |
| |
protein: 55.80g |
| |
carbs: 142.65g |
|
-
|
-
|
| Mon 2nd: |
20 *
|
1%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
330 *
|
14%
|
fat: 5.61g |
| |
protein: 15.63g |
| |
carbs: 54.89g |
|
-
|
-
|
