| June 2016 |
| Wed 8th: |
2086 *
|
91%
|
fat: 60.59g |
| |
protein: 208.12g |
| |
carbs: 255.45g |
|
-
|
-
|
| Tue 7th: |
2187 *
|
95%
|
fat: 32.30g |
| |
protein: 196.08g |
| |
carbs: 348.20g |
|
-
|
-
|
| Mon 6th: |
2142 *
|
93%
|
fat: 34.06g |
| |
protein: 214.15g |
| |
carbs: 310.65g |
|
-
|
-
|
| Sun 5th: |
1616 *
|
70%
|
fat: 27.24g |
| |
protein: 184.54g |
| |
carbs: 225.32g |
|
-
|
-
|
| Sat 4th: |
2401 *
|
105%
|
fat: 69.39g |
| |
protein: 148.24g |
| |
carbs: 365.11g |
|
-
|
-
|
| Fri 3rd: |
1850 *
|
81%
|
fat: 32.76g |
| |
protein: 154.72g |
| |
carbs: 297.36g |
|
3687*
|
 1837
|
| May 2016 |
| Mon 9th: |
1201 *
|
52%
|
fat: 25.24g |
| |
protein: 128.59g |
| |
carbs: 115.47g |
|
-
|
-
|
| Sun 8th: |
299 *
|
13%
|
fat: 7.25g |
| |
protein: 51.30g |
| |
carbs: 8.65g |
|
-
|
-
|
| Sat 7th: |
2145 *
|
93%
|
fat: 36.66g |
| |
protein: 163.34g |
| |
carbs: 323.29g |
|
-
|
-
|
| Fri 6th: |
2101 *
|
92%
|
fat: 34.99g |
| |
protein: 154.43g |
| |
carbs: 321.42g |
|
-
|
-
|
| Thu 5th: |
2131 *
|
93%
|
fat: 32.40g |
| |
protein: 160.20g |
| |
carbs: 350.69g |
|
-
|
-
|
| Wed 4th: |
1942 *
|
85%
|
fat: 28.59g |
| |
protein: 180.36g |
| |
carbs: 263.91g |
|
-
|
-
|
| Tue 3rd: |
1988 *
|
87%
|
fat: 37.75g |
| |
protein: 161.00g |
| |
carbs: 280.60g |
|
-
|
-
|
| Mon 2nd: |
2009 *
|
88%
|
fat: 45.80g |
| |
protein: 172.82g |
| |
carbs: 258.46g |
|
-
|
-
|
| Sun 1st: |
2189 *
|
95%
|
fat: 38.82g |
| |
protein: 116.83g |
| |
carbs: 411.45g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
2138 *
|
93%
|
fat: 41.50g |
| |
protein: 179.61g |
| |
carbs: 303.21g |
|
-
|
-
|
| Fri 29th: |
2251 *
|
98%
|
fat: 34.49g |
| |
protein: 146.69g |
| |
carbs: 365.27g |
|
-
|
-
|
| Thu 28th: |
1923 *
|
84%
|
fat: 40.65g |
| |
protein: 141.26g |
| |
carbs: 319.28g |
|
-
|
-
|
| Wed 27th: |
2323 *
|
101%
|
fat: 69.30g |
| |
protein: 161.44g |
| |
carbs: 336.31g |
|
-
|
-
|
| Tue 26th: |
1948 *
|
85%
|
fat: 43.74g |
| |
protein: 187.58g |
| |
carbs: 242.08g |
|
-
|
-
|
