| January 2015 |
| Fri 2nd: |
1245 *
|
62%
|
fat: 49.23g |
| |
protein: 85.22g |
| |
carbs: 126.34g |
|
-
|
-
|
| Thu 1st: |
1433 *
|
72%
|
fat: 72.56g |
| |
protein: 104.97g |
| |
carbs: 93.43g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
381 *
|
19%
|
fat: 19.90g |
| |
protein: 26.54g |
| |
carbs: 25.86g |
|
-
|
-
|
| Tue 30th: |
1297 *
|
65%
|
fat: 53.28g |
| |
protein: 84.01g |
| |
carbs: 101.38g |
|
-
|
-
|
| Mon 29th: |
1087 *
|
54%
|
fat: 40.52g |
| |
protein: 82.92g |
| |
carbs: 102.63g |
|
-
|
-
|
| Sun 28th: |
1026 *
|
51%
|
fat: 34.44g |
| |
protein: 84.19g |
| |
carbs: 97.27g |
|
-
|
-
|
| Sat 27th: |
1123 *
|
56%
|
fat: 42.00g |
| |
protein: 55.95g |
| |
carbs: 129.10g |
|
2196*
|
 1073
|
| Fri 26th: |
1168 *
|
58%
|
fat: 45.40g |
| |
protein: 62.22g |
| |
carbs: 143.17g |
|
-
|
-
|
| Thu 25th: |
1368 *
|
68%
|
fat: 41.77g |
| |
protein: 74.85g |
| |
carbs: 135.69g |
|
-
|
-
|
| Wed 24th: |
1492 *
|
75%
|
fat: 64.38g |
| |
protein: 91.81g |
| |
carbs: 122.86g |
|
1921*
|
429
|
| Tue 23rd: |
-
|
-
|
|
1886*
|
-
|
