| May 2016 |
| Sun 15th: |
1430 *
|
89%
|
fat: 34.45g |
| |
protein: 172.37g |
| |
carbs: 103.46g |
|
-
|
-
|
| Sat 14th: |
1231 *
|
77%
|
fat: 21.09g |
| |
protein: 118.18g |
| |
carbs: 138.81g |
|
-
|
-
|
| Fri 13th: |
1301 *
|
81%
|
fat: 24.14g |
| |
protein: 164.52g |
| |
carbs: 105.12g |
|
-
|
-
|
| Mon 9th: |
1366 *
|
85%
|
fat: 45.80g |
| |
protein: 139.85g |
| |
carbs: 105.95g |
|
-
|
-
|
| Sun 8th: |
1287 *
|
80%
|
fat: 42.61g |
| |
protein: 113.75g |
| |
carbs: 113.92g |
|
-
|
-
|
| Sat 7th: |
1240 *
|
78%
|
fat: 45.90g |
| |
protein: 109.58g |
| |
carbs: 102.15g |
|
-
|
-
|
| Fri 6th: |
1340 *
|
84%
|
fat: 29.52g |
| |
protein: 127.77g |
| |
carbs: 141.25g |
|
-
|
-
|
| Thu 5th: |
1432 *
|
90%
|
fat: 39.32g |
| |
protein: 149.30g |
| |
carbs: 118.15g |
|
-
|
-
|
| Wed 4th: |
1490 *
|
93%
|
fat: 38.72g |
| |
protein: 163.31g |
| |
carbs: 127.27g |
|
-
|
-
|
| Tue 3rd: |
1456 *
|
91%
|
fat: 38.01g |
| |
protein: 166.27g |
| |
carbs: 108.87g |
|
-
|
-
|
| Mon 2nd: |
1500 *
|
94%
|
fat: 39.26g |
| |
protein: 180.59g |
| |
carbs: 106.61g |
|
-
|
-
|
| Sun 1st: |
1174 *
|
73%
|
fat: 19.81g |
| |
protein: 153.44g |
| |
carbs: 92.43g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1476 *
|
92%
|
fat: 36.57g |
| |
protein: 160.34g |
| |
carbs: 123.96g |
|
-
|
-
|
| Fri 29th: |
1308 *
|
82%
|
fat: 41.62g |
| |
protein: 129.05g |
| |
carbs: 102.82g |
|
-
|
-
|
| Thu 28th: |
1224 *
|
76%
|
fat: 39.47g |
| |
protein: 111.99g |
| |
carbs: 103.20g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
330 *
|
21%
|
fat: 6.00g |
| |
protein: 36.50g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 30th: |
1517 *
|
95%
|
fat: 33.89g |
| |
protein: 144.32g |
| |
carbs: 160.44g |
|
-
|
-
|
| Thu 17th: |
390 *
|
24%
|
fat: 6.00g |
| |
protein: 36.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 16th: |
1638 *
|
102%
|
fat: 41.00g |
| |
protein: 145.66g |
| |
carbs: 172.13g |
|
-
|
-
|
