| January 2015 |
| Sun 4th: |
1334 *
|
74%
|
fat: 31.28g |
| |
protein: 74.75g |
| |
carbs: 188.52g |
|
-
|
-
|
| Fri 2nd: |
1183 *
|
66%
|
fat: 10.90g |
| |
protein: 71.07g |
| |
carbs: 197.16g |
|
-
|
-
|
| Thu 1st: |
1581 *
|
88%
|
fat: 20.74g |
| |
protein: 80.18g |
| |
carbs: 276.72g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1168 *
|
65%
|
fat: 17.91g |
| |
protein: 59.64g |
| |
carbs: 195.96g |
|
-
|
-
|
| Tue 30th: |
1576 *
|
88%
|
fat: 37.41g |
| |
protein: 80.02g |
| |
carbs: 236.14g |
|
-
|
-
|
| Thu 25th: |
1263 *
|
70%
|
fat: 20.68g |
| |
protein: 62.82g |
| |
carbs: 201.51g |
|
-
|
-
|
| Wed 24th: |
1447 *
|
80%
|
fat: 42.49g |
| |
protein: 73.23g |
| |
carbs: 192.15g |
|
-
|
-
|
| Tue 23rd: |
1309 *
|
73%
|
fat: 30.09g |
| |
protein: 54.87g |
| |
carbs: 209.59g |
|
-
|
-
|
