| January 2015 |
| Thu 8th: |
1158 *
|
94%
|
fat: 26.78g |
| |
protein: 61.72g |
| |
carbs: 168.58g |
|
-
|
-
|
| Wed 7th: |
1005 *
|
82%
|
fat: 31.84g |
| |
protein: 78.14g |
| |
carbs: 99.10g |
|
-
|
-
|
| Tue 6th: |
1172 *
|
95%
|
fat: 30.42g |
| |
protein: 83.86g |
| |
carbs: 139.28g |
|
-
|
-
|
| Mon 5th: |
1217 *
|
99%
|
fat: 25.14g |
| |
protein: 51.91g |
| |
carbs: 195.92g |
|
-
|
-
|
| Sun 4th: |
640 *
|
52%
|
fat: 14.88g |
| |
protein: 33.96g |
| |
carbs: 91.31g |
|
-
|
-
|
| Sat 3rd: |
1073 *
|
87%
|
fat: 31.03g |
| |
protein: 60.61g |
| |
carbs: 135.77g |
|
-
|
-
|
| Fri 2nd: |
885 *
|
72%
|
fat: 21.41g |
| |
protein: 48.99g |
| |
carbs: 123.29g |
|
2021*
|
 1136
|
| Thu 1st: |
1102 *
|
90%
|
fat: 33.27g |
| |
protein: 58.49g |
| |
carbs: 147.25g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
917 *
|
75%
|
fat: 27.77g |
| |
protein: 40.20g |
| |
carbs: 111.14g |
|
-
|
-
|
| Tue 30th: |
1206 *
|
98%
|
fat: 22.03g |
| |
protein: 73.88g |
| |
carbs: 178.93g |
|
1853*
|
647
|
| Mon 29th: |
1637 *
|
133%
|
fat: 50.59g |
| |
protein: 68.07g |
| |
carbs: 230.10g |
|
2003*
|
366
|
| Sun 28th: |
670 *
|
54%
|
fat: 15.89g |
| |
protein: 46.90g |
| |
carbs: 84.12g |
|
-
|
-
|
| Sat 27th: |
1041 *
|
85%
|
fat: 30.57g |
| |
protein: 57.86g |
| |
carbs: 139.93g |
|
-
|
-
|
| Fri 26th: |
926 *
|
75%
|
fat: 33.76g |
| |
protein: 40.40g |
| |
carbs: 118.94g |
|
-
|
-
|
| Thu 25th: |
1197 *
|
97%
|
fat: 31.95g |
| |
protein: 54.80g |
| |
carbs: 171.07g |
|
-
|
-
|
| Wed 24th: |
1196 *
|
97%
|
fat: 28.10g |
| |
protein: 36.23g |
| |
carbs: 201.88g |
|
-
|
-
|
| Tue 23rd: |
1163 *
|
95%
|
fat: 33.05g |
| |
protein: 92.94g |
| |
carbs: 125.21g |
|
2131*
|
968
|
| Mon 22nd: |
1100 *
|
89%
|
fat: 25.44g |
| |
protein: 81.57g |
| |
carbs: 136.20g |
|
1843*
|
743
|
