| May 2016 |
| Tue 24th: |
585 *
|
32%
|
fat: 19.50g |
| |
protein: 48.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 18th: |
1429 *
|
79%
|
fat: 61.29g |
| |
protein: 119.21g |
| |
carbs: 124.20g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
363 *
|
20%
|
fat: 9.33g |
| |
protein: 33.36g |
| |
carbs: 50.34g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
567 *
|
32%
|
fat: 16.42g |
| |
protein: 37.68g |
| |
carbs: 83.17g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
590 *
|
33%
|
fat: 20.00g |
| |
protein: 45.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 25th: |
641 *
|
36%
|
fat: 13.24g |
| |
protein: 47.11g |
| |
carbs: 103.31g |
|
-
|
-
|
| Wed 24th: |
614 *
|
34%
|
fat: 13.24g |
| |
protein: 47.66g |
| |
carbs: 92.46g |
|
-
|
-
|
| Tue 23rd: |
768 *
|
43%
|
fat: 15.52g |
| |
protein: 46.51g |
| |
carbs: 105.98g |
|
-
|
-
|
| Mon 22nd: |
884 *
|
49%
|
fat: 16.74g |
| |
protein: 88.86g |
| |
carbs: 97.56g |
|
-
|
-
|
| Tue 16th: |
1563 *
|
87%
|
fat: 39.50g |
| |
protein: 138.50g |
| |
carbs: 155.50g |
|
-
|
-
|
| Mon 15th: |
1322 *
|
73%
|
fat: 33.65g |
| |
protein: 128.44g |
| |
carbs: 128.52g |
|
-
|
-
|
| Sat 13th: |
266 *
|
15%
|
fat: 8.36g |
| |
protein: 28.52g |
| |
carbs: 20.67g |
|
-
|
-
|
| Thu 11th: |
1647 *
|
92%
|
fat: 58.91g |
| |
protein: 129.30g |
| |
carbs: 153.06g |
|
-
|
-
|
| Wed 10th: |
1508 *
|
84%
|
fat: 24.23g |
| |
protein: 133.86g |
| |
carbs: 193.06g |
|
-
|
-
|
| Tue 9th: |
1525 *
|
85%
|
fat: 27.27g |
| |
protein: 141.94g |
| |
carbs: 171.14g |
|
-
|
-
|
| Mon 8th: |
1320 *
|
73%
|
fat: 36.23g |
| |
protein: 127.36g |
| |
carbs: 125.56g |
|
-
|
-
|
| Fri 5th: |
1403 *
|
78%
|
fat: 37.50g |
| |
protein: 104.50g |
| |
carbs: 164.50g |
|
-
|
-
|
| Thu 4th: |
1658 *
|
92%
|
fat: 46.80g |
| |
protein: 132.70g |
| |
carbs: 182.90g |
|
-
|
-
|
| Wed 3rd: |
1237 *
|
69%
|
fat: 30.81g |
| |
protein: 112.06g |
| |
carbs: 126.42g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
858 *
|
48%
|
fat: 44.05g |
| |
protein: 50.50g |
| |
carbs: 46.10g |
|
-
|
-
|
