| November 2017 |
| Wed 15th: |
641 *
|
26%
|
fat: 16.76g |
| |
protein: 34.76g |
| |
carbs: 84.07g |
|
-
|
-
|
| August 2017 |
| Wed 9th: |
2218 *
|
89%
|
fat: 78.30g |
| |
protein: 115.33g |
| |
carbs: 260.35g |
|
-
|
-
|
| April 2017 |
| Wed 5th: |
1847 *
|
74%
|
fat: 48.44g |
| |
protein: 120.38g |
| |
carbs: 223.26g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1059 *
|
43%
|
fat: 32.82g |
| |
protein: 78.26g |
| |
carbs: 111.93g |
|
-
|
-
|
| Mon 13th: |
2069 *
|
83%
|
fat: 52.53g |
| |
protein: 126.40g |
| |
carbs: 278.35g |
|
-
|
-
|
| Fri 10th: |
523 *
|
21%
|
fat: 23.97g |
| |
protein: 37.46g |
| |
carbs: 36.77g |
|
-
|
-
|
| Tue 7th: |
1493 *
|
60%
|
fat: 40.19g |
| |
protein: 137.03g |
| |
carbs: 150.89g |
|
-
|
-
|
| Mon 6th: |
1259 *
|
51%
|
fat: 34.98g |
| |
protein: 100.14g |
| |
carbs: 138.71g |
|
-
|
-
|
| Sun 5th: |
1451 *
|
58%
|
fat: 60.48g |
| |
protein: 133.01g |
| |
carbs: 91.94g |
|
-
|
-
|
| Sat 4th: |
1337 *
|
54%
|
fat: 24.50g |
| |
protein: 98.80g |
| |
carbs: 181.15g |
|
-
|
-
|
| Fri 3rd: |
1659 *
|
67%
|
fat: 46.42g |
| |
protein: 126.73g |
| |
carbs: 184.12g |
|
-
|
-
|
| Thu 2nd: |
2165 *
|
87%
|
fat: 65.25g |
| |
protein: 152.45g |
| |
carbs: 254.34g |
|
-
|
-
|
| Wed 1st: |
2233 *
|
90%
|
fat: 64.16g |
| |
protein: 155.88g |
| |
carbs: 258.09g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1405 *
|
56%
|
fat: 46.63g |
| |
protein: 105.33g |
| |
carbs: 142.34g |
|
-
|
-
|
| Sat 25th: |
2275 *
|
91%
|
fat: 70.79g |
| |
protein: 152.77g |
| |
carbs: 257.40g |
|
-
|
-
|
| Fri 24th: |
2187 *
|
88%
|
fat: 73.30g |
| |
protein: 158.06g |
| |
carbs: 230.37g |
|
-
|
-
|
| Thu 23rd: |
2296 *
|
92%
|
fat: 54.93g |
| |
protein: 153.75g |
| |
carbs: 297.59g |
|
-
|
-
|
| Wed 22nd: |
2220 *
|
89%
|
fat: 60.19g |
| |
protein: 145.62g |
| |
carbs: 278.68g |
|
-
|
-
|
| Tue 21st: |
2242 *
|
90%
|
fat: 52.19g |
| |
protein: 140.45g |
| |
carbs: 310.22g |
|
-
|
-
|
| Mon 20th: |
2240 *
|
90%
|
fat: 63.83g |
| |
protein: 137.14g |
| |
carbs: 281.56g |
|
-
|
-
|
