| October 2016 |
| Mon 24th: |
994 *
|
66%
|
fat: 46.03g |
| |
protein: 54.90g |
| |
carbs: 95.47g |
|
3779*
|
 2785
|
| Fri 21st: |
514 *
|
34%
|
fat: 17.68g |
| |
protein: 17.13g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 20th: |
2042 *
|
136%
|
fat: 52.67g |
| |
protein: 98.77g |
| |
carbs: 304.63g |
|
3710*
|
1668
|
| Wed 19th: |
1085 *
|
72%
|
fat: 46.22g |
| |
protein: 71.02g |
| |
carbs: 97.62g |
|
3467*
|
2382
|
| August 2012 |
| Wed 22nd: |
962 *
|
51%
|
fat: 13.89g |
| |
protein: 33.81g |
| |
carbs: 184.87g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
1235 *
|
77%
|
fat: 35.34g |
| |
protein: 53.92g |
| |
carbs: 188.31g |
|
-
|
-
|
| Mon 9th: |
838 *
|
52%
|
fat: 26.04g |
| |
protein: 35.20g |
| |
carbs: 119.76g |
|
-
|
-
|
| Fri 6th: |
871 *
|
54%
|
fat: 25.82g |
| |
protein: 35.63g |
| |
carbs: 125.42g |
|
-
|
-
|
| Thu 5th: |
1084 *
|
68%
|
fat: 22.38g |
| |
protein: 53.91g |
| |
carbs: 182.73g |
|
-
|
-
|
| Wed 4th: |
1454 *
|
91%
|
fat: 49.19g |
| |
protein: 96.25g |
| |
carbs: 159.53g |
|
-
|
-
|
| Tue 3rd: |
1046 *
|
65%
|
fat: 27.89g |
| |
protein: 57.07g |
| |
carbs: 153.19g |
|
-
|
-
|
| Mon 2nd: |
859 *
|
54%
|
fat: 25.75g |
| |
protein: 63.65g |
| |
carbs: 104.15g |
|
2391*
|
1532
|
| December 2011 |
| Fri 30th: |
1001 *
|
63%
|
fat: 49.20g |
| |
protein: 32.38g |
| |
carbs: 114.67g |
|
-
|
-
|
| Thu 29th: |
1536
|
96%
|
fat: 39.64g |
| |
protein: 70.85g |
| |
carbs: 200.22g |
|
3019*
|
1483
|
| Tue 27th: |
676 *
|
42%
|
fat: 9.65g |
| |
protein: 29.79g |
| |
carbs: 125.90g |
|
2998*
|
2322
|
| Thu 22nd: |
1054 *
|
66%
|
fat: 45.19g |
| |
protein: 24.34g |
| |
carbs: 144.13g |
|
2990*
|
1936
|
| July 2010 |
| Mon 19th: |
874 *
|
55%
|
fat: 15.05g |
| |
protein: 38.11g |
| |
carbs: 156.18g |
|
-
|
-
|
| Fri 16th: |
727 *
|
45%
|
fat: 13.02g |
| |
protein: 22.68g |
| |
carbs: 140.13g |
|
-
|
-
|
| Thu 15th: |
1350 *
|
84%
|
fat: 34.93g |
| |
protein: 44.39g |
| |
carbs: 215.33g |
|
-
|
-
|
| Wed 14th: |
1037 *
|
65%
|
fat: 21.57g |
| |
protein: 24.16g |
| |
carbs: 180.14g |
|
-
|
-
|
