| January 2015 |
| Thu 15th: |
1356 *
|
62%
|
fat: 58.19g |
| |
protein: 92.77g |
| |
carbs: 125.89g |
|
-
|
-
|
| Tue 13th: |
1786 *
|
81%
|
fat: 75.91g |
| |
protein: 75.67g |
| |
carbs: 217.94g |
|
-
|
-
|
| Mon 12th: |
978 *
|
44%
|
fat: 35.05g |
| |
protein: 69.35g |
| |
carbs: 106.20g |
|
-
|
-
|
| Sun 11th: |
1705 *
|
78%
|
fat: 67.90g |
| |
protein: 118.60g |
| |
carbs: 165.30g |
|
-
|
-
|
| Sat 10th: |
1762 *
|
80%
|
fat: 83.26g |
| |
protein: 120.17g |
| |
carbs: 146.51g |
|
-
|
-
|
| Fri 9th: |
1641 *
|
75%
|
fat: 90.36g |
| |
protein: 45.76g |
| |
carbs: 171.07g |
|
-
|
-
|
| Thu 8th: |
187 *
|
8%
|
fat: 5.86g |
| |
protein: 9.06g |
| |
carbs: 24.67g |
|
-
|
-
|
| Wed 7th: |
1113 *
|
51%
|
fat: 62.97g |
| |
protein: 61.06g |
| |
carbs: 86.86g |
|
-
|
-
|
| Tue 6th: |
781 *
|
36%
|
fat: 31.19g |
| |
protein: 37.37g |
| |
carbs: 87.21g |
|
-
|
-
|
| Mon 5th: |
865 *
|
39%
|
fat: 35.33g |
| |
protein: 31.02g |
| |
carbs: 106.22g |
|
-
|
-
|
| Sun 4th: |
1147 *
|
52%
|
fat: 40.83g |
| |
protein: 50.32g |
| |
carbs: 149.78g |
|
-
|
-
|
| Sat 3rd: |
1556 *
|
71%
|
fat: 71.59g |
| |
protein: 85.80g |
| |
carbs: 138.44g |
|
-
|
-
|
| Fri 2nd: |
1840 *
|
84%
|
fat: 93.46g |
| |
protein: 92.34g |
| |
carbs: 175.59g |
|
-
|
-
|
| Thu 1st: |
2000 *
|
91%
|
fat: 83.24g |
| |
protein: 103.98g |
| |
carbs: 233.87g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1641 *
|
75%
|
fat: 58.38g |
| |
protein: 105.67g |
| |
carbs: 178.96g |
|
-
|
-
|
| Tue 30th: |
1883 *
|
86%
|
fat: 84.64g |
| |
protein: 101.61g |
| |
carbs: 195.03g |
|
-
|
-
|
| Mon 29th: |
1771 *
|
80%
|
fat: 103.42g |
| |
protein: 91.19g |
| |
carbs: 139.84g |
|
-
|
-
|
| Sun 28th: |
1634 *
|
74%
|
fat: 75.87g |
| |
protein: 79.80g |
| |
carbs: 175.43g |
|
-
|
-
|
| Sat 27th: |
1688 *
|
77%
|
fat: 79.15g |
| |
protein: 96.60g |
| |
carbs: 146.81g |
|
-
|
-
|
| Fri 26th: |
1811 *
|
82%
|
fat: 76.87g |
| |
protein: 62.50g |
| |
carbs: 217.19g |
|
-
|
-
|
