| January 2015 |
| Tue 20th: |
372 *
|
14%
|
fat: 17.85g |
| |
protein: 18.07g |
| |
carbs: 37.90g |
|
2995*
|
 2623
|
| Mon 5th: |
403 *
|
16%
|
fat: 12.10g |
| |
protein: 16.57g |
| |
carbs: 56.23g |
|
-
|
-
|
| Sat 3rd: |
1940 *
|
75%
|
fat: 57.60g |
| |
protein: 93.25g |
| |
carbs: 256.43g |
|
2977*
|
1037
|
| Fri 2nd: |
1893 *
|
73%
|
fat: 68.43g |
| |
protein: 106.30g |
| |
carbs: 210.69g |
|
3414*
|
1521
|
| December 2014 |
| Wed 31st: |
1195 *
|
46%
|
fat: 20.02g |
| |
protein: 41.25g |
| |
carbs: 219.92g |
|
-
|
-
|
| Tue 30th: |
2006 *
|
77%
|
fat: 43.22g |
| |
protein: 87.74g |
| |
carbs: 324.54g |
|
-
|
-
|
| Mon 29th: |
2116 *
|
81%
|
fat: 52.37g |
| |
protein: 66.77g |
| |
carbs: 347.01g |
|
2755
|
639
|
| Sun 28th: |
2033 *
|
78%
|
fat: 32.26g |
| |
protein: 62.45g |
| |
carbs: 383.51g |
|
3272*
|
1239
|
| Sat 27th: |
2732 *
|
105%
|
fat: 62.86g |
| |
protein: 76.54g |
| |
carbs: 467.11g |
|
3000*
|
268
|
| Fri 26th: |
2732 *
|
105%
|
fat: 82.44g |
| |
protein: 110.74g |
| |
carbs: 386.73g |
|
2894*
|
162
|
| Thu 25th: |
1976 *
|
76%
|
fat: 44.55g |
| |
protein: 106.25g |
| |
carbs: 283.44g |
|
-
|
-
|
| Wed 24th: |
2739 *
|
105%
|
fat: 81.52g |
| |
protein: 128.19g |
| |
carbs: 372.91g |
|
3252*
|
513
|
| Tue 23rd: |
2537 *
|
98%
|
fat: 91.27g |
| |
protein: 84.52g |
| |
carbs: 342.88g |
|
3154*
|
617
|
| Mon 22nd: |
1872 *
|
72%
|
fat: 69.25g |
| |
protein: 61.34g |
| |
carbs: 253.99g |
|
3097*
|
1225
|
| Sun 21st: |
2191
|
84%
|
fat: 54.97g |
| |
protein: 61.41g |
| |
carbs: 370.14g |
|
3184
|
993
|
| Sat 20th: |
1701
|
59%
|
fat: 46.00g |
| |
protein: 50.23g |
| |
carbs: 282.70g |
|
3220*
|
1519
|
