sofia malik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sun 1st: 195 * 16%
fat: 0.26g
|
protein: 1.13g
|
carbs: 51.43g
- -
September 2017
Sat 30th: 732 * 60%
fat: 23.21g
|
protein: 12.94g
|
carbs: 119.25g
- -
Fri 29th: 866 * 71%
fat: 22.15g
|
protein: 40.43g
|
carbs: 131.04g
- -
Thu 28th: 928 * 76%
fat: 20.83g
|
protein: 34.06g
|
carbs: 158.09g
- -
Wed 27th: 1085 * 88%
fat: 42.62g
|
protein: 45.92g
|
carbs: 112.40g
- -

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