scoutgirl8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 11th: 143 * 10%
fat: 1.63g
|
protein: 11.09g
|
carbs: 22.76g
1482*  1339
Fri 10th: 1837 * 131%
fat: 55.41g
|
protein: 67.47g
|
carbs: 246.92g
1755*  82
Thu 9th: 1282 * 92%
fat: 51.40g
|
protein: 75.88g
|
carbs: 134.51g
1925*  643
Wed 8th: 1237 * 88%
fat: 42.56g
|
protein: 26.85g
|
carbs: 181.63g
- -
Tue 7th: 1820 * 130%
fat: 91.54g
|
protein: 60.88g
|
carbs: 165.35g
1801*  19
Thu 2nd: 1470 * 105%
fat: 28.34g
|
protein: 83.95g
|
carbs: 223.49g
- -
Wed 1st: 1420 101%
fat: 62.81g
|
protein: 82.01g
|
carbs: 145.94g
- -
December 2014
Sat 20th: 240 * 17%
fat: 7.00g
|
protein: 12.00g
|
carbs: 32.00g
- -
Fri 19th: 1300 93%
fat: 30.74g
|
protein: 47.31g
|
carbs: 187.58g
1813*  513
Thu 18th: 1394 * 100%
fat: 62.98g
|
protein: 48.04g
|
carbs: 165.51g
1819*  425

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