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Bryan Elias
Diet Calendar
Bryan Elias's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2015
Wed 11th:
2336 *
57%
fat: 99.11g
|
protein: 144.79g
|
carbs: 225.01g
-
-
December 2014
Wed 17th:
4700 *
115%
fat: 140.34g
|
protein: 162.40g
|
carbs: 693.61g
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-
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