kbpapa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Wed 18th: 956 * 48%
fat: 56.18g
|
protein: 31.92g
|
carbs: 86.08g
- -
Tue 17th: 1905 * 95%
fat: 67.46g
|
protein: 84.03g
|
carbs: 224.79g
- -
Mon 16th: 1931 * 97%
fat: 86.41g
|
protein: 64.78g
|
carbs: 229.64g
- -
March 2012
Mon 19th: 880 * 44%
fat: 32.00g
|
protein: 26.00g
|
carbs: 130.00g
- -
Sun 18th: 1292 * 65%
fat: 66.52g
|
protein: 43.62g
|
carbs: 131.51g
- -
January 2012
Tue 17th: 1944 * 97%
fat: 112.27g
|
protein: 47.05g
|
carbs: 188.89g
- -
Mon 16th: 1345 * 67%
fat: 33.34g
|
protein: 53.98g
|
carbs: 217.60g
- -
Sun 15th: 170 * 8%
fat: 11.50g
|
protein: 6.00g
|
carbs: 11.00g
- -
Fri 6th: 2679 * 134%
fat: 124.11g
|
protein: 69.94g
|
carbs: 328.02g
- -
Thu 5th: 2287 * 114%
fat: 86.67g
|
protein: 79.49g
|
carbs: 309.28g
- -
October 2011
Wed 12th: 1911 * 96%
fat: 106.02g
|
protein: 61.87g
|
carbs: 181.82g
- -
September 2011
Sun 4th: 1556 * 78%
fat: 89.70g
|
protein: 46.96g
|
carbs: 159.02g
- -
Fri 2nd: 714 * 36%
fat: 26.89g
|
protein: 14.24g
|
carbs: 103.56g
- -
August 2011
Wed 31st: 1401 * 70%
fat: 81.76g
|
protein: 28.06g
|
carbs: 140.00g
- -
Mon 29th: 2396 * 120%
fat: 134.70g
|
protein: 72.96g
|
carbs: 235.52g
- -
Thu 25th: 110 * 6%
fat: 0.50g
|
protein: 7.00g
|
carbs: 20.00g
- -
Sun 7th: 1567 * 78%
fat: 65.96g
|
protein: 45.26g
|
carbs: 196.50g
- -
Fri 5th: 1175 * 59%
fat: 57.19g
|
protein: 38.40g
|
carbs: 126.52g
- -
Thu 4th: 950 * 48%
fat: 37.00g
|
protein: 22.00g
|
carbs: 130.00g
- -
Wed 3rd: 1051 * 53%
fat: 53.76g
|
protein: 26.06g
|
carbs: 113.00g
- -

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