| May 2024 |
| Wed 1st: |
1679 *
|
80%
|
fat: 89.33g |
| |
protein: 67.09g |
| |
carbs: 151.23g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1191 *
|
57%
|
fat: 57.34g |
| |
protein: 49.39g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 29th: |
584 *
|
28%
|
fat: 26.16g |
| |
protein: 25.20g |
| |
carbs: 67.73g |
|
-
|
-
|
| Wed 24th: |
1940 *
|
92%
|
fat: 93.02g |
| |
protein: 84.39g |
| |
carbs: 185.38g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1271 *
|
61%
|
fat: 27.48g |
| |
protein: 116.26g |
| |
carbs: 127.83g |
|
-
|
-
|
| Thu 15th: |
1111 *
|
53%
|
fat: 46.95g |
| |
protein: 54.40g |
| |
carbs: 124.45g |
|
-
|
-
|
| Wed 14th: |
1422 *
|
68%
|
fat: 61.12g |
| |
protein: 58.65g |
| |
carbs: 173.19g |
|
-
|
-
|
| Wed 7th: |
1455 *
|
69%
|
fat: 83.14g |
| |
protein: 100.12g |
| |
carbs: 89.51g |
|
-
|
-
|
| Sat 3rd: |
1611 *
|
77%
|
fat: 68.43g |
| |
protein: 82.16g |
| |
carbs: 178.77g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1958 *
|
93%
|
fat: 148.68g |
| |
protein: 95.71g |
| |
carbs: 62.55g |
|
-
|
-
|
| Fri 12th: |
1853 *
|
88%
|
fat: 128.78g |
| |
protein: 47.21g |
| |
carbs: 139.13g |
|
-
|
-
|
| Thu 11th: |
1620 *
|
77%
|
fat: 76.00g |
| |
protein: 39.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Wed 10th: |
2029 *
|
97%
|
fat: 89.48g |
| |
protein: 96.34g |
| |
carbs: 222.71g |
|
-
|
-
|
| Tue 9th: |
1162 *
|
55%
|
fat: 64.62g |
| |
protein: 35.86g |
| |
carbs: 115.59g |
|
-
|
-
|
| Wed 3rd: |
1303 *
|
62%
|
fat: 66.95g |
| |
protein: 90.08g |
| |
carbs: 92.65g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
1642 *
|
78%
|
fat: 78.91g |
| |
protein: 64.90g |
| |
carbs: 181.01g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1000 *
|
48%
|
fat: 37.29g |
| |
protein: 48.03g |
| |
carbs: 127.38g |
|
-
|
-
|
| Wed 29th: |
1483 *
|
71%
|
fat: 66.35g |
| |
protein: 67.38g |
| |
carbs: 164.63g |
|
-
|
-
|
| Fri 17th: |
1475 *
|
70%
|
fat: 68.37g |
| |
protein: 72.81g |
| |
carbs: 152.73g |
|
-
|
-
|
| Thu 16th: |
1228 *
|
58%
|
fat: 61.89g |
| |
protein: 32.19g |
| |
carbs: 142.85g |
|
-
|
-
|
