| January 2015 |
| Mon 12th: |
280 *
|
22%
|
fat: 8.35g |
| |
protein: 11.17g |
| |
carbs: 39.09g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
169 *
|
13%
|
fat: 6.94g |
| |
protein: 9.61g |
| |
carbs: 20.43g |
|
-
|
-
|
| Thu 25th: |
540 *
|
42%
|
fat: 38.36g |
| |
protein: 31.59g |
| |
carbs: 19.07g |
|
-
|
-
|
| Wed 24th: |
829 *
|
64%
|
fat: 32.25g |
| |
protein: 33.46g |
| |
carbs: 101.94g |
|
-
|
-
|
| Mon 22nd: |
411 *
|
32%
|
fat: 9.40g |
| |
protein: 19.15g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sun 21st: |
649 *
|
50%
|
fat: 28.02g |
| |
protein: 32.97g |
| |
carbs: 70.35g |
|
-
|
-
|
| Sat 20th: |
612 *
|
47%
|
fat: 14.69g |
| |
protein: 59.29g |
| |
carbs: 56.41g |
|
-
|
-
|
| Fri 19th: |
496 *
|
38%
|
fat: 26.67g |
| |
protein: 19.66g |
| |
carbs: 48.78g |
|
-
|
-
|
| Thu 18th: |
1162 *
|
89%
|
fat: 36.30g |
| |
protein: 46.17g |
| |
carbs: 169.43g |
|
-
|
-
|
| Wed 17th: |
767 *
|
59%
|
fat: 32.39g |
| |
protein: 18.50g |
| |
carbs: 101.54g |
|
-
|
-
|
| Mon 15th: |
1584 *
|
122%
|
fat: 77.36g |
| |
protein: 42.22g |
| |
carbs: 197.41g |
|
906*
|
 678
|
