| January 2015 |
| Wed 21st: |
951 *
|
40%
|
fat: 25.56g |
| |
protein: 36.26g |
| |
carbs: 83.45g |
|
-
|
-
|
| Tue 20th: |
1969
|
82%
|
fat: 20.27g |
| |
protein: 47.09g |
| |
carbs: 160.68g |
|
-
|
-
|
| Mon 19th: |
1900 *
|
79%
|
fat: 28.86g |
| |
protein: 33.55g |
| |
carbs: 170.40g |
|
-
|
-
|
| Sun 18th: |
2606
|
109%
|
fat: 54.80g |
| |
protein: 68.79g |
| |
carbs: 154.32g |
|
-
|
-
|
| Sat 17th: |
2468
|
103%
|
fat: 37.18g |
| |
protein: 119.40g |
| |
carbs: 272.43g |
|
-
|
-
|
| Fri 16th: |
2801
|
117%
|
fat: 43.49g |
| |
protein: 70.07g |
| |
carbs: 334.42g |
|
-
|
-
|
| Thu 15th: |
2553
|
106%
|
fat: 69.58g |
| |
protein: 98.44g |
| |
carbs: 183.78g |
|
-
|
-
|
| Wed 14th: |
2584
|
108%
|
fat: 60.26g |
| |
protein: 81.67g |
| |
carbs: 223.76g |
|
-
|
-
|
| Tue 13th: |
2334
|
97%
|
fat: 40.41g |
| |
protein: 77.36g |
| |
carbs: 163.08g |
|
-
|
-
|
| Mon 12th: |
1819
|
76%
|
fat: 63.19g |
| |
protein: 52.74g |
| |
carbs: 118.19g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
479 *
|
20%
|
fat: 8.18g |
| |
protein: 34.13g |
| |
carbs: 39.09g |
|
-
|
-
|
| Sun 14th: |
1630
|
68%
|
fat: 28.69g |
| |
protein: 73.34g |
| |
carbs: 128.28g |
|
-
|
-
|
| Sat 13th: |
2233
|
93%
|
fat: 48.67g |
| |
protein: 111.21g |
| |
carbs: 218.62g |
|
-
|
-
|
| Fri 12th: |
1857
|
77%
|
fat: 53.21g |
| |
protein: 84.84g |
| |
carbs: 183.11g |
|
-
|
-
|
