| February 2015 |
| Fri 13th: |
217 *
|
14%
|
fat: 5.55g |
| |
protein: 1.28g |
| |
carbs: 43.09g |
|
-
|
-
|
| Tue 3rd: |
428 *
|
29%
|
fat: 19.95g |
| |
protein: 16.31g |
| |
carbs: 46.80g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
569 *
|
38%
|
fat: 23.36g |
| |
protein: 19.33g |
| |
carbs: 75.51g |
|
-
|
-
|
| Wed 28th: |
1490 *
|
99%
|
fat: 56.53g |
| |
protein: 54.60g |
| |
carbs: 180.98g |
|
3312*
|
 1822
|
| Wed 21st: |
1241 *
|
83%
|
fat: 35.39g |
| |
protein: 48.66g |
| |
carbs: 179.60g |
|
-
|
-
|
| Tue 20th: |
1291 *
|
86%
|
fat: 34.98g |
| |
protein: 62.77g |
| |
carbs: 179.84g |
|
-
|
-
|
| Mon 19th: |
1195 *
|
80%
|
fat: 61.93g |
| |
protein: 58.46g |
| |
carbs: 94.89g |
|
-
|
-
|
| Sun 18th: |
1443 *
|
96%
|
fat: 34.76g |
| |
protein: 45.96g |
| |
carbs: 234.43g |
|
3027*
|
1584
|
| Wed 14th: |
120 *
|
7%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 13th: |
1048 *
|
58%
|
fat: 48.01g |
| |
protein: 63.89g |
| |
carbs: 91.51g |
|
3249*
|
2201
|
| Fri 9th: |
283 *
|
16%
|
fat: 7.21g |
| |
protein: 12.08g |
| |
carbs: 43.13g |
|
-
|
-
|
| Wed 7th: |
1308 *
|
73%
|
fat: 43.14g |
| |
protein: 81.59g |
| |
carbs: 142.49g |
|
-
|
-
|
| Tue 6th: |
75 *
|
4%
|
fat: 3.09g |
| |
protein: 0.77g |
| |
carbs: 10.19g |
|
-
|
-
|
| Sun 4th: |
290 *
|
16%
|
fat: 12.59g |
| |
protein: 7.27g |
| |
carbs: 35.69g |
|
-
|
-
|
| Sat 3rd: |
541 *
|
30%
|
fat: 25.30g |
| |
protein: 20.26g |
| |
carbs: 56.64g |
|
-
|
-
|
| Thu 1st: |
312 *
|
17%
|
fat: 16.33g |
| |
protein: 19.91g |
| |
carbs: 19.38g |
|
-
|
-
|
| December 2014 |
| Sun 28th: |
337 *
|
19%
|
fat: 7.01g |
| |
protein: 32.53g |
| |
carbs: 25.59g |
|
-
|
-
|
| Fri 19th: |
37 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
3081*
|
-
|
| Mon 15th: |
397 *
|
22%
|
fat: 11.55g |
| |
protein: 15.28g |
| |
carbs: 57.09g |
|
-
|
-
|
| Sun 14th: |
1152 *
|
64%
|
fat: 44.30g |
| |
protein: 26.03g |
| |
carbs: 159.59g |
|
-
|
-
|
