| December 2011 |
| Mon 19th: |
979 *
|
36%
|
fat: 24.55g |
| |
protein: 77.39g |
| |
carbs: 118.91g |
|
-
|
-
|
| Thu 15th: |
736 *
|
27%
|
fat: 15.60g |
| |
protein: 50.60g |
| |
carbs: 107.40g |
|
-
|
-
|
| Wed 14th: |
2792
|
103%
|
fat: 127.96g |
| |
protein: 111.53g |
| |
carbs: 323.66g |
|
-
|
-
|
| Tue 13th: |
2202
|
82%
|
fat: 80.81g |
| |
protein: 103.05g |
| |
carbs: 280.42g |
|
-
|
-
|
| Mon 12th: |
2134 *
|
71%
|
fat: 51.60g |
| |
protein: 133.79g |
| |
carbs: 295.03g |
|
-
|
-
|
| December 2009 |
| Tue 1st: |
269 *
|
9%
|
fat: 16.04g |
| |
protein: 26.20g |
| |
carbs: 1.21g |
|
2834*
|
 2565
|
| November 2009 |
| Mon 30th: |
1247 *
|
42%
|
fat: 39.04g |
| |
protein: 76.67g |
| |
carbs: 155.57g |
|
3887*
|
2640
|
| Wed 25th: |
640 *
|
21%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
2929*
|
2289
|
| Tue 24th: |
1080 *
|
42%
|
fat: 13.67g |
| |
protein: 62.17g |
| |
carbs: 190.30g |
|
3421*
|
2341
|
| Mon 23rd: |
1928 *
|
64%
|
fat: 88.96g |
| |
protein: 96.72g |
| |
carbs: 198.17g |
|
3659*
|
1731
|
| Sat 21st: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 20th: |
2188 *
|
73%
|
fat: 71.84g |
| |
protein: 148.97g |
| |
carbs: 223.79g |
|
3332*
|
1144
|
| Thu 19th: |
1919 *
|
64%
|
fat: 90.51g |
| |
protein: 121.76g |
| |
carbs: 178.32g |
|
3994*
|
2075
|
| Wed 18th: |
6194 *
|
206%
|
fat: 321.99g |
| |
protein: 261.19g |
| |
carbs: 599.11g |
|
3816*
|
 2378
|
| Tue 17th: |
1848 *
|
53%
|
fat: 62.98g |
| |
protein: 132.83g |
| |
carbs: 199.00g |
|
4039*
|
2191
|
| Mon 16th: |
2039 *
|
-
|
fat: 74.94g |
| |
protein: 130.16g |
| |
carbs: 214.06g |
|
3714*
|
1675
|
| Tue 10th: |
1407 *
|
-
|
fat: 38.84g |
| |
protein: 83.02g |
| |
carbs: 186.44g |
|
-
|
-
|
