| May 2013 |
| Sat 11th: |
1956 *
|
109%
|
fat: 60.44g |
| |
protein: 58.16g |
| |
carbs: 171.35g |
|
-
|
-
|
| Sun 5th: |
1084 *
|
60%
|
fat: 31.05g |
| |
protein: 46.07g |
| |
carbs: 80.20g |
|
-
|
-
|
| Sat 4th: |
1477 *
|
82%
|
fat: 46.14g |
| |
protein: 49.85g |
| |
carbs: 184.00g |
|
-
|
-
|
| Fri 3rd: |
1460 *
|
81%
|
fat: 60.20g |
| |
protein: 52.97g |
| |
carbs: 99.37g |
|
-
|
-
|
| Thu 2nd: |
1104 *
|
61%
|
fat: 18.28g |
| |
protein: 39.80g |
| |
carbs: 106.59g |
|
-
|
-
|
| Wed 1st: |
1266 *
|
70%
|
fat: 50.14g |
| |
protein: 72.85g |
| |
carbs: 58.00g |
|
2181
|
915
|
| April 2013 |
| Tue 30th: |
1806 *
|
100%
|
fat: 66.91g |
| |
protein: 65.07g |
| |
carbs: 129.52g |
|
2182
|
376
|
| Mon 29th: |
1003 *
|
56%
|
fat: 58.43g |
| |
protein: 37.54g |
| |
carbs: 93.65g |
|
2177*
|
1174
|
| Sun 28th: |
1282 *
|
71%
|
fat: 43.67g |
| |
protein: 65.75g |
| |
carbs: 49.44g |
|
2164
|
882
|
| Sat 27th: |
1293 *
|
72%
|
fat: 13.14g |
| |
protein: 42.60g |
| |
carbs: 133.75g |
|
2206
|
913
|
| Fri 26th: |
1823 *
|
101%
|
fat: 99.49g |
| |
protein: 67.04g |
| |
carbs: 86.64g |
|
2201
|
378
|
| Thu 25th: |
1572 *
|
87%
|
fat: 62.64g |
| |
protein: 35.85g |
| |
carbs: 140.50g |
|
2184
|
612
|
| Wed 24th: |
1648 *
|
92%
|
fat: 40.14g |
| |
protein: 69.85g |
| |
carbs: 163.00g |
|
2201
|
553
|
| Tue 23rd: |
1708 *
|
95%
|
fat: 54.70g |
| |
protein: 54.39g |
| |
carbs: 194.23g |
|
2234
|
526
|
| Mon 22nd: |
1541 *
|
86%
|
fat: 31.84g |
| |
protein: 40.14g |
| |
carbs: 196.41g |
|
2217
|
676
|
| Sun 21st: |
1727 *
|
96%
|
fat: 63.14g |
| |
protein: 80.85g |
| |
carbs: 177.00g |
|
2164
|
437
|
| Sat 20th: |
1629 *
|
90%
|
fat: 52.62g |
| |
protein: 55.51g |
| |
carbs: 146.26g |
|
2150
|
521
|
| Fri 19th: |
1077 *
|
60%
|
fat: 33.49g |
| |
protein: 57.25g |
| |
carbs: 33.63g |
|
2169
|
1092
|
| Thu 18th: |
627 *
|
35%
|
fat: 21.80g |
| |
protein: 24.35g |
| |
carbs: 35.01g |
|
2167
|
1540
|
| Wed 17th: |
1207 *
|
67%
|
fat: 39.14g |
| |
protein: 28.10g |
| |
carbs: 140.50g |
|
2187
|
980
|