| November 2010 |
| Sat 6th: |
902 *
|
53%
|
fat: 21.00g |
| |
protein: 52.98g |
| |
carbs: 123.93g |
|
-
|
-
|
| Fri 5th: |
1688 *
|
99%
|
fat: 59.75g |
| |
protein: 75.65g |
| |
carbs: 217.12g |
|
-
|
-
|
| Thu 4th: |
931 *
|
55%
|
fat: 44.00g |
| |
protein: 35.07g |
| |
carbs: 96.60g |
|
-
|
-
|
| Wed 3rd: |
1122 *
|
66%
|
fat: 30.07g |
| |
protein: 71.03g |
| |
carbs: 146.76g |
|
-
|
-
|
| Tue 2nd: |
1021 *
|
60%
|
fat: 44.23g |
| |
protein: 34.12g |
| |
carbs: 128.47g |
|
-
|
-
|
| Mon 1st: |
1626 *
|
96%
|
fat: 60.78g |
| |
protein: 59.35g |
| |
carbs: 221.55g |
|
-
|
-
|
| August 2010 |
| Mon 16th: |
1219 *
|
72%
|
fat: 25.07g |
| |
protein: 112.46g |
| |
carbs: 135.04g |
|
2077*
|
 858
|
| Sat 14th: |
1152 *
|
68%
|
fat: 50.32g |
| |
protein: 55.42g |
| |
carbs: 133.60g |
|
-
|
-
|
| Fri 6th: |
529 *
|
31%
|
fat: 33.57g |
| |
protein: 26.01g |
| |
carbs: 29.04g |
|
-
|
-
|
| Thu 5th: |
1413 *
|
83%
|
fat: 66.50g |
| |
protein: 61.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 4th: |
1365 *
|
80%
|
fat: 42.00g |
| |
protein: 88.00g |
| |
carbs: 160.00g |
|
1965*
|
600
|
| Tue 3rd: |
992
|
58%
|
fat: 59.73g |
| |
protein: 87.82g |
| |
carbs: 23.35g |
|
-
|
-
|
| Mon 2nd: |
1173 *
|
69%
|
fat: 62.24g |
| |
protein: 69.78g |
| |
carbs: 85.96g |
|
-
|
-
|
| Sun 1st: |
971 *
|
57%
|
fat: 23.01g |
| |
protein: 48.92g |
| |
carbs: 150.53g |
|
1910*
|
939
|
| July 2010 |
| Sat 31st: |
1323
|
78%
|
fat: 76.49g |
| |
protein: 73.68g |
| |
carbs: 83.24g |
|
1910
|
587
|
| Fri 30th: |
1144 *
|
67%
|
fat: 60.51g |
| |
protein: 55.70g |
| |
carbs: 100.94g |
|
2037*
|
893
|
| Thu 29th: |
1963
|
115%
|
fat: 125.31g |
| |
protein: 164.99g |
| |
carbs: 37.19g |
|
2047*
|
84
|
| Wed 28th: |
1519
|
89%
|
fat: 87.74g |
| |
protein: 89.04g |
| |
carbs: 95.62g |
|
1836*
|
317
|
| Tue 27th: |
1881 *
|
111%
|
fat: 85.83g |
| |
protein: 104.58g |
| |
carbs: 171.20g |
|
2039*
|
158
|
| Mon 26th: |
1182 *
|
70%
|
fat: 47.02g |
| |
protein: 95.07g |
| |
carbs: 86.80g |
|
-
|
-
|
