stacynaagbi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 23rd: 832 * 44%
fat: 49.31g
|
protein: 63.05g
|
carbs: 38.42g
1381*  549
Mon 22nd: 1472 77%
fat: 70.63g
|
protein: 72.43g
|
carbs: 130.66g
1765  293
Sun 21st: 1634 * 86%
fat: 67.06g
|
protein: 38.73g
|
carbs: 217.52g
- -
Sat 20th: 723 * 38%
fat: 33.14g
|
protein: 55.82g
|
carbs: 48.08g
1428*  705
Fri 19th: 545 29%
fat: 28.00g
|
protein: 4.50g
|
carbs: 72.00g
1754*  1209
Thu 18th: 835 44%
fat: 19.91g
|
protein: 18.32g
|
carbs: 143.77g
1742  907
Tue 16th: 1641 86%
fat: 42.65g
|
protein: 76.18g
|
carbs: 252.20g
1670*  29
Mon 15th: 2174 114%
fat: 112.07g
|
protein: 203.49g
|
carbs: 77.42g
1739  435
Sun 14th: 2132 112%
fat: 142.14g
|
protein: 128.29g
|
carbs: 79.49g
1348  784
Sat 13th: 782 * 41%
fat: 35.93g
|
protein: 30.87g
|
carbs: 87.04g
1688  906
Fri 12th: 1929 102%
fat: 102.04g
|
protein: 74.36g
|
carbs: 178.20g
1485  444
Thu 11th: 885 47%
fat: 32.26g
|
protein: 45.57g
|
carbs: 99.62g
1721*  836
Wed 10th: 1570 83%
fat: 97.78g
|
protein: 44.02g
|
carbs: 132.20g
1808  238
Tue 9th: 1172 62%
fat: 48.66g
|
protein: 29.73g
|
carbs: 150.75g
1362  190
Mon 8th: 1343 -
fat: 73.54g
|
protein: 49.27g
|
carbs: 119.74g
1518  175

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