LLNYC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 4th: 1200 * 75%
fat: 32.50g
|
protein: 108.00g
|
carbs: 119.00g
- -
December 2014
Fri 12th: 883 * 49%
fat: 46.41g
|
protein: 58.87g
|
carbs: 68.18g
- -
Thu 11th: 1945 * 108%
fat: 57.00g
|
protein: 67.51g
|
carbs: 172.11g
- -
Wed 10th: 2318 * 129%
fat: 98.84g
|
protein: 84.25g
|
carbs: 210.44g
- -
Tue 9th: 3042 * 169%
fat: 107.05g
|
protein: 100.53g
|
carbs: 315.27g
- -

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