mopraise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 2nd: 75 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
January 2015
Thu 29th: 290 * 17%
fat: 25.00g
|
protein: 15.00g
|
carbs: 2.00g
- -
Sun 25th: 70 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.00g
- -
Sat 24th: 210 * 12%
fat: 10.00g
|
protein: 16.00g
|
carbs: 19.00g
- -
Thu 22nd: 480 * 28%
fat: 40.00g
|
protein: 20.00g
|
carbs: 13.00g
- -
Mon 19th: 522 * 31%
fat: 45.79g
|
protein: 16.02g
|
carbs: 12.60g
- -
Sun 18th: 250 * 15%
fat: 14.00g
|
protein: 17.00g
|
carbs: 12.00g
- -
Sat 17th: 210 * 12%
fat: 11.00g
|
protein: 15.00g
|
carbs: 8.00g
- -
Fri 16th: 645 * 38%
fat: 42.66g
|
protein: 41.17g
|
carbs: 23.41g
- -
Thu 15th: 957 * 56%
fat: 62.24g
|
protein: 68.66g
|
carbs: 33.57g
- -
Wed 14th: 1421 * 84%
fat: 110.55g
|
protein: 64.70g
|
carbs: 45.82g
- -
Tue 13th: 1426 * 84%
fat: 115.50g
|
protein: 67.60g
|
carbs: 35.96g
- -
Mon 5th: 25 * 1%
fat: 2.00g
|
protein: 2.00g
|
carbs: 0.00g
- -
December 2014
Mon 29th: 40 * 2%
fat: 1.00g
|
protein: 2.00g
|
carbs: 6.00g
- -
Fri 26th: 290 * 17%
fat: 23.00g
|
protein: 18.00g
|
carbs: 9.00g
- -
Mon 22nd: 124 * 7%
fat: 0.00g
|
protein: 0.10g
|
carbs: 4.01g
- -
Wed 17th: 254 * 15%
fat: 9.92g
|
protein: 38.73g
|
carbs: 0.00g
- -
Tue 16th: 499 * 29%
fat: 25.72g
|
protein: 37.83g
|
carbs: 25.00g
- -
Mon 15th: 910 * 54%
fat: 64.00g
|
protein: 59.00g
|
carbs: 34.00g
- -

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