HealthyGorgeous's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 12th: 428 * 20%
fat: 7.82g
|
protein: 36.74g
|
carbs: 55.37g
- -
January 2015
Thu 8th: 507 * 24%
fat: 10.66g
|
protein: 7.97g
|
carbs: 106.32g
- -
Wed 7th: 1796 * 86%
fat: 48.98g
|
protein: 49.37g
|
carbs: 313.75g
- -
December 2014
Fri 12th: 786 * 37%
fat: 26.18g
|
protein: 31.50g
|
carbs: 106.91g
- -
Thu 11th: 1975 * 94%
fat: 42.42g
|
protein: 67.61g
|
carbs: 343.81g
2753*  778
Wed 10th: 1419 * 68%
fat: 24.79g
|
protein: 63.86g
|
carbs: 236.66g
- -
Tue 9th: 1848 88%
fat: 54.35g
|
protein: 69.37g
|
carbs: 274.28g
2832*  984
Mon 8th: 1572 75%
fat: 38.97g
|
protein: 57.36g
|
carbs: 248.67g
2626*  1054

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