| February 2017 |
| Sun 26th: |
1492 *
|
-
|
fat: 76.87g |
| |
protein: 38.58g |
| |
carbs: 166.22g |
|
-
|
-
|
| Fri 24th: |
1109 *
|
-
|
fat: 56.10g |
| |
protein: 40.69g |
| |
carbs: 115.74g |
|
-
|
-
|
| July 2013 |
| Sat 13th: |
210 *
|
-
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 12th: |
350 *
|
-
|
fat: 10.00g |
| |
protein: 24.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 11th: |
240 *
|
-
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
290 *
|
-
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
140 *
|
-
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 6th: |
220 *
|
-
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
240 *
|
-
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 6th: |
1472 *
|
-
|
fat: 50.84g |
| |
protein: 68.87g |
| |
carbs: 189.86g |
|
-
|
-
|
| Sat 5th: |
777 *
|
-
|
fat: 19.85g |
| |
protein: 21.04g |
| |
carbs: 129.97g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
320 *
|
-
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
270 *
|
-
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 19th: |
70 *
|
-
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
4237*
|
 4167
|
| Tue 16th: |
280 *
|
-
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 15th: |
180 *
|
-
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 8th: |
290 *
|
-
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 6th: |
480 *
|
-
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
410 *
|
-
|
fat: 30.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
453 *
|
-
|
fat: 16.90g |
| |
protein: 26.53g |
| |
carbs: 51.68g |
|
-
|
-
|
