| October 2011 |
| Tue 4th: |
813 *
|
51%
|
fat: 42.86g |
| |
protein: 31.15g |
| |
carbs: 83.54g |
|
-
|
-
|
| Mon 3rd: |
862 *
|
54%
|
fat: 18.99g |
| |
protein: 63.47g |
| |
carbs: 114.05g |
|
2622*
|
 1760
|
| Sun 2nd: |
1764
|
110%
|
fat: 95.00g |
| |
protein: 114.82g |
| |
carbs: 109.31g |
|
2096
|
332
|
| Sat 1st: |
1035
|
74%
|
fat: 47.85g |
| |
protein: 38.46g |
| |
carbs: 116.22g |
|
3210
|
2175
|
| September 2011 |
| Fri 30th: |
168 *
|
12%
|
fat: 1.27g |
| |
protein: 3.53g |
| |
carbs: 38.65g |
|
2073
|
1905
|
| Thu 29th: |
1254 *
|
90%
|
fat: 42.23g |
| |
protein: 59.50g |
| |
carbs: 161.64g |
|
2978
|
1724
|
| Wed 28th: |
1010 *
|
72%
|
fat: 33.44g |
| |
protein: 76.61g |
| |
carbs: 107.25g |
|
2434
|
1424
|
| Tue 27th: |
955
|
68%
|
fat: 28.79g |
| |
protein: 99.55g |
| |
carbs: 80.20g |
|
2625
|
1670
|
| Mon 26th: |
1111 *
|
79%
|
fat: 41.16g |
| |
protein: 129.13g |
| |
carbs: 63.14g |
|
2549
|
1438
|
| Sun 25th: |
1584 *
|
113%
|
fat: 84.59g |
| |
protein: 87.23g |
| |
carbs: 127.99g |
|
2073*
|
489
|
| Sat 24th: |
2012 *
|
144%
|
fat: 92.55g |
| |
protein: 91.46g |
| |
carbs: 210.13g |
|
2800
|
788
|
| Fri 23rd: |
984
|
70%
|
fat: 35.28g |
| |
protein: 54.38g |
| |
carbs: 115.42g |
|
2854
|
1870
|
